Bolt Guides

Expert insights on weight loss and more.

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TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Weight Loss

min read

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Explore TCM treatment for fatty liver: how Traditional Chinese Medicine approaches NAFLD through herbal remedies, acupuncture, and dietary therapy. Understand the evidence, safety considerations, and how to integrate TCM safely with NHS care for metabolic dysfunction-associated steatotic liver disease.

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Weight Loss

min read

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Weight Loss

min read

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Discover a liver-friendly chilli recipe for fatty liver disease management. Learn evidence-based ingredient modifications, nutritional principles, and when to seek medical advice for NAFLD in the UK.

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Weight Loss

min read

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Is watermelon bad for fatty liver disease? Discover the evidence on watermelon's impact on NAFLD, recommended portion sizes, nutritional benefits, and how to include it safely in a liver-friendly diet with expert UK guidance.

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Can Fatty Liver Cause Numbness? Understanding the Connection

Can fatty liver cause numbness? Discover the indirect links between fatty liver disease and nerve symptoms, including diabetes, nutritional deficiencies, and when to seek medical advice for persistent numbness.

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Homeopathic Medicine for Liver Fatty Disease: Evidence and UK Guidance

Discover what the evidence shows about homeopathic medicine for liver fatty disease. Learn about proven treatments, NICE guidance, lifestyle changes, and when to seek medical advice for fatty liver in the UK.

Wegovy

min read

Can I Take Wegovy While Pregnant? UK Safety Guidance

Can I take Wegovy while pregnant? Discover essential UK safety guidance on Wegovy and pregnancy, including when to stop treatment, what to do if you conceive, and how to plan pregnancy after semaglutide.

Wegovy

min read

Wegovy and Trying to Conceive: UK Guidance for Women Planning Pregnancy

Planning pregnancy while taking Wegovy? Discover essential UK guidance on when to stop Wegovy before trying to conceive, how weight loss affects fertility, and safe alternatives for women planning to start a family.

Mounjaro

min read

Does Mounjaro Cause Blood Clots? Evidence and Safety Profile

Does Mounjaro cause blood clots? Discover the clinical evidence on tirzepatide and thrombotic risk, recognised side effects, and when to seek medical advice for blood clot symptoms whilst taking Mounjaro.

Can You Eat Fish Every Day? NHS Guidelines and Safety

Supplements

min read

Can You Eat Fish Every Day? NHS Guidelines and Safety

Can you eat fish every day safely? Discover NHS guidelines on daily fish consumption, mercury risks, safest fish species to choose, and which groups should limit intake for optimal health.

Can Type 2 Diabetics Donate Blood? UK Eligibility Rules Explained

Weight Loss

min read

Can Type 2 Diabetics Donate Blood? UK Eligibility Rules Explained

Can type 2 diabetics donate blood in the UK? Discover NHS Blood and Transplant eligibility rules, which diabetes medicines allow donation, and how to prepare safely if you have type 2 diabetes.

Does Saxenda Cause Gout? UK Evidence and Management Guide

GLP-1 Brands

min read

Does Saxenda Cause Gout? UK Evidence and Management Guide

Does Saxenda cause gout? Discover what UK clinical evidence reveals about the link between this weight loss medication and gout risk, plus essential management strategies for patients.

Why Saxenda Makes Me Hungry: Causes and Solutions

GLP-1 Brands

min read

Why Saxenda Makes Me Hungry: Causes and Solutions

Discover why Saxenda makes you hungry despite its appetite-suppressing effects. Learn about dosing issues, injection technique, dietary factors, and practical strategies to manage increased hunger while taking liraglutide for weight management.

Erectile Dysfunction

min read

Does Shockwave Therapy Work for Erectile Dysfunction? Evidence Review

Does shockwave therapy work for erectile dysfunction? Discover the clinical evidence, who benefits most, treatment protocols, NHS availability, and realistic outcomes for Li-ESWT in managing vasculogenic ED.

Are GLP-1 Agonists Metabolised Through the Liver? UK Clinical Guide

Weight Loss

min read

Are GLP-1 Agonists Metabolised Through the Liver? UK Clinical Guide

Are GLP-1 agonists metabolised through the liver? Discover how these diabetes medications bypass hepatic metabolism, their unique breakdown pathways, and what this means for prescribing in patients with liver disease and polypharmacy.

Wegovy

min read

Does Wegovy Cause Heart Palpitations? UK Evidence and Guidance

Does Wegovy cause heart palpitations? Discover what UK evidence shows about semaglutide and heart rhythm, when to seek medical help, and how to manage cardiovascular symptoms safely during weight-loss treatment.

Wegovy

min read

Does Wegovy Cause UTIs? Evidence and Risk Factors

Does Wegovy cause UTIs? Discover what the clinical evidence shows about urinary tract infections during Wegovy treatment, why symptoms may occur, when to seek medical advice, and how to reduce your risk.

Does CoQ10 Give You Energy? Evidence and Clinical Guidance

Supplements

min read

Does CoQ10 Give You Energy? Evidence and Clinical Guidance

Does CoQ10 give you energy? Discover what the evidence says about CoQ10 supplements for fatigue, who might benefit, and when to see your GP about persistent tiredness.

Is Cottage Cheese a Probiotic? Live Cultures Explained

Supplements

min read

Is Cottage Cheese a Probiotic? Live Cultures Explained

Is cottage cheese a probiotic? Discover whether cottage cheese contains beneficial live cultures, how it supports gut health, and which UK products offer probiotic strains for digestive wellness.

Ozempic Helps With Addiction: Evidence, Risks and UK Guidance

GLP-1 Brands

min read

Ozempic Helps With Addiction: Evidence, Risks and UK Guidance

Ozempic helps with addiction: explore emerging research on how this GLP-1 receptor agonist may influence addictive behaviours, understand the evidence, risks, and why it's not yet approved for addiction treatment in the UK.

Is Tadalafil Good for Working Out? Risks and Safe Alternatives

Erectile Dysfunction

min read

Is Tadalafil Good for Working Out? Risks and Safe Alternatives

Is tadalafil good for working out? Discover why this prescription medicine isn't approved for exercise enhancement, the serious risks of off-label use, and evidence-based alternatives to safely improve your workout performance and fitness goals.

Erectile Dysfunction

min read

Does Whisky Cause Erectile Dysfunction? Effects and Safe Limits

Does whisky cause erectile dysfunction? Discover how whisky and alcohol affect erectile function, safe drinking limits for sexual health, and when to seek medical advice for persistent difficulties.

Does Tadalafil Cause Constipation? UK Evidence and Guidance

Erectile Dysfunction

min read

Does Tadalafil Cause Constipation? UK Evidence and Guidance

Does tadalafil cause constipation? Discover the evidence on tadalafil side effects, digestive symptoms, and practical management strategies. Expert UK guidance on when to seek medical advice about PDE5 inhibitor use.

Is It Normal to Have an Erection on Testogel? UK Guide

Testosterone

min read

Is It Normal to Have an Erection on Testogel? UK Guide

Is it normal to have an erection on Testogel? Discover why erections during testosterone replacement are expected, when they indicate successful treatment, warning signs requiring medical attention, and how to manage sexual changes safely.

Does Berberine Thin Blood? Evidence and Safety Guidance

Supplements

min read

Does Berberine Thin Blood? Evidence and Safety Guidance

Does berberine thin blood? Discover what the evidence says about berberine's effects on blood clotting, potential interactions with anticoagulants, and essential safety considerations for UK patients.

Can You Overdose on CoQ10? Safety and Side Effects Explained

Supplements

min read

Can You Overdose on CoQ10? Safety and Side Effects Explained

Can you overdose on CoQ10? Discover the safety profile of coenzyme Q10 supplements, including typical doses, potential side effects of excessive intake, and when to seek medical advice. Evidence-based guidance for UK patients.

Mounjaro

min read

Mounjaro and Adipex Together: Risks, Safety, and UK Guidance

Can you take Mounjaro and Adipex together for weight loss? Discover the risks, mechanisms, and UK guidance on combining tirzepatide and phentermine, plus safer alternatives.

Does Ozempic Help PCOS Weight Loss? UK Evidence and Guidance

GLP-1 Brands

min read

Does Ozempic Help PCOS Weight Loss? UK Evidence and Guidance

Does Ozempic help PCOS weight loss? Discover what the evidence shows, NHS guidance on PCOS treatment, safety considerations for GLP-1 receptor agonists, and proven alternative weight management strategies for women with polycystic ovary syndrome.

Mounjaro

min read

Does Mounjaro Cause Night Sweats? UK Medical Guide

Does Mounjaro cause night sweats? Discover the facts about tirzepatide and nocturnal perspiration, including when to seek medical advice, potential causes, and practical management strategies for UK patients.

Does Tadalafil Raise Blood Sugar? Evidence and Guidance

Erectile Dysfunction

min read

Does Tadalafil Raise Blood Sugar? Evidence and Guidance

Does tadalafil raise blood sugar levels? Discover the evidence on tadalafil and blood glucose control, including safety guidance for people with diabetes and when to seek medical advice.

Bolt Guides

Latest

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Can Fatty Liver Cause Numbness? Understanding the Connection

Homeopathic Medicine for Liver Fatty Disease: Evidence and UK Guidance

Browse all

Can I Take Wegovy While Pregnant? UK Safety Guidance

Wegovy and Trying to Conceive: UK Guidance for Women Planning Pregnancy

Does Mounjaro Cause Blood Clots? Evidence and Safety Profile

Can You Eat Fish Every Day? NHS Guidelines and Safety

Can Type 2 Diabetics Donate Blood? UK Eligibility Rules Explained

Does Saxenda Cause Gout? UK Evidence and Management Guide

Why Saxenda Makes Me Hungry: Causes and Solutions

Does Shockwave Therapy Work for Erectile Dysfunction? Evidence Review

Are GLP-1 Agonists Metabolised Through the Liver? UK Clinical Guide

Does Wegovy Cause Heart Palpitations? UK Evidence and Guidance

Does Wegovy Cause UTIs? Evidence and Risk Factors

Does CoQ10 Give You Energy? Evidence and Clinical Guidance

Is Cottage Cheese a Probiotic? Live Cultures Explained

Ozempic Helps With Addiction: Evidence, Risks and UK Guidance

Is Tadalafil Good for Working Out? Risks and Safe Alternatives

Does Whisky Cause Erectile Dysfunction? Effects and Safe Limits

Does Tadalafil Cause Constipation? UK Evidence and Guidance

Is It Normal to Have an Erection on Testogel? UK Guide

Does Berberine Thin Blood? Evidence and Safety Guidance

Can You Overdose on CoQ10? Safety and Side Effects Explained

Mounjaro and Adipex Together: Risks, Safety, and UK Guidance

Does Ozempic Help PCOS Weight Loss? UK Evidence and Guidance

Does Mounjaro Cause Night Sweats? UK Medical Guide

Does Tadalafil Raise Blood Sugar? Evidence and Guidance

Personalized weight management for women

Bolt Guides