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Expert insights on weight loss and more.

What Is the Shelf Life of Ozempic? Storage and Expiry Guide

GLP-1 Brands

min read

What Is the Shelf Life of Ozempic? Storage and Expiry Guide

What is the shelf life of Ozempic? Discover how long unopened and opened Ozempic pens last, proper storage requirements, signs of degradation, and what to do with expired medication to maintain safe diabetes treatment.

Can Testogel Cause Anxiety? Side Effects and Management

Testosterone

min read

Can Testogel Cause Anxiety? Side Effects and Management

Can Testogel cause anxiety? Discover how testosterone replacement therapy may affect mood, why some men experience anxiety symptoms, and when to seek medical advice about side effects during treatment.

Wegovy

min read

Wegovy Flu-Like Symptoms: Causes, Duration & Relief Tips

Does Wegovy cause flu-like symptoms? Learn what to expect, how long they last, and proven ways to manage side effects. Expert guidance included.

Testosterone

min read

Is Testogel or Injection Better for Testosterone Replacement Therapy?

Is Testogel or injection better for testosterone replacement? Compare effectiveness, side effects, convenience and safety of testosterone gel vs injections to make an informed TRT choice with your clinician.

Does Tadalafil Affect Sperm Quality? Evidence and Guidance

Erectile Dysfunction

min read

Does Tadalafil Affect Sperm Quality? Evidence and Guidance

Does tadalafil affect sperm quality? Discover what current research says about tadalafil's impact on male fertility, sperm parameters, and when to seek medical advice if you're planning to conceive.

Fish Oil and Blood Thinning: Effects, Safety and Guidance

Supplements

min read

Fish Oil and Blood Thinning: Effects, Safety and Guidance

Does fish oil thin your blood? Discover how omega-3 supplements affect blood clotting, their mild antiplatelet effects, and essential safety guidance for patients on anticoagulants or antiplatelet therapy.

Obesity of Venous Channels Treatment: Understanding Venous Disease

Weight Loss

min read

Obesity of Venous Channels Treatment: Understanding Venous Disease

Obesity of venous channels treatment explained: discover why this isn't a recognised diagnosis and learn about evidence-based treatments for chronic venous disease, varicose veins, and venous insufficiency according to NICE guidance.

Does Trulicity Cause Weight Loss? UK Clinical Evidence

GLP-1 Brands

min read

Does Trulicity Cause Weight Loss? UK Clinical Evidence

Does Trulicity cause weight loss? Discover how this type 2 diabetes medication affects weight, what clinical trials show, who should consider it, and what to discuss with your GP about Trulicity treatment.

Erectile Dysfunction

min read

How to Use Sandalwood Oil for Erectile Dysfunction Safely

Discover how to use sandalwood oil for erectile dysfunction safely, understand the evidence limitations, and learn why proven medical treatments should be your first choice for ED management.

Wegovy

min read

Does Wegovy Cause Heart Palpitations? UK Evidence and Guidance

Does Wegovy cause heart palpitations? Discover what UK evidence shows about semaglutide and heart rhythm, when to seek medical help, and how to manage cardiovascular symptoms safely during weight-loss treatment.

Omega-3 Foods for Vegetarians: Best Sources and Daily Requirements

Supplements

min read

Omega-3 Foods for Vegetarians: Best Sources and Daily Requirements

Discover the best omega-3 foods for vegetarians, including flaxseeds, chia seeds, and walnuts. Learn daily requirements, ALA conversion, and when algae supplements may help optimise your omega-3 status on a plant-based diet.

Rybelsus Long Term Use: Benefits, Risks and Monitoring

GLP-1 Brands

min read

Rybelsus Long Term Use: Benefits, Risks and Monitoring

Rybelsus long term use: Discover the benefits, risks, monitoring requirements, and safety considerations for extended oral semaglutide therapy in type 2 diabetes management. Evidence-based UK guidance.

Does Ozempic Affect Heart Muscle? Cardiovascular Effects Explained

GLP-1 Brands

min read

Does Ozempic Affect Heart Muscle? Cardiovascular Effects Explained

Does Ozempic affect heart muscle? Discover how semaglutide interacts with cardiovascular tissue, its proven heart benefits in clinical trials, potential cardiac side effects, and essential monitoring guidance for patients with type 2 diabetes.

Does Trulicity Need Refrigeration? Storage Guidelines Explained

GLP-1 Brands

min read

Does Trulicity Need Refrigeration? Storage Guidelines Explained

Does Trulicity need refrigeration? Discover essential storage guidelines for Trulicity (dulaglutide), including refrigeration requirements, room temperature limits, travel tips, and what happens if storage conditions are compromised.

Can You Take Ibuprofen with Trulicity? Safety Guide for Diabetes Patients

GLP-1 Brands

min read

Can You Take Ibuprofen with Trulicity? Safety Guide for Diabetes Patients

Can you take ibuprofen with Trulicity? Discover the safety considerations, potential risks for people with diabetes, alternative pain relief options, and when to consult your GP about this medication combination.

High Cholesterol Fish to Avoid: NHS Guidance and Heart-Healthy Choices

Supplements

min read

High Cholesterol Fish to Avoid: NHS Guidance and Heart-Healthy Choices

Discover which high cholesterol fish to avoid and which to include for heart health. Evidence-based NHS guidance on managing cholesterol through fish consumption, including oily fish benefits, shellfish considerations, and safe preparation methods for cardiovascular wellbeing.

Erectile Dysfunction

min read

How to Use Onion for Erectile Dysfunction: Evidence Review

Discover the truth about using onion for erectile dysfunction. Learn why there's no scientific evidence supporting this remedy and explore NHS-recommended, evidence-based treatments for ED that actually work.

Testosterone

min read

Can Testosterone Treatment Cause Heart Palpitations? UK Guide

Can testosterone treatment cause heart palpitations? Discover the cardiovascular effects of TRT, risk factors, warning signs, and when to seek medical advice. Expert guidance on safe monitoring and management during testosterone therapy.

Erectile Dysfunction

min read

Does Doxycycline Cause Erectile Dysfunction? UK Clinical Evidence

Does doxycycline cause erectile dysfunction? Discover the clinical evidence, which medications genuinely affect sexual function, and when to consult your GP about erectile difficulties whilst taking antibiotics.

Mounjaro

min read

Mounjaro and Sinus Issues: Causes, Management and When to Seek Help

Concerned about Mounjaro and sinus issues? Discover whether tirzepatide causes sinus problems, how to recognise and manage symptoms, and when to seek medical advice for sinusitis during treatment.

Wegovy

min read

Can You Take Melatonin with Wegovy? Safety and Guidance

Can you take melatonin with Wegovy safely? Discover the facts about combining these medicines, potential considerations, timing advice, and when to seek medical guidance for safe concurrent use.

What Is Metabolic Stress? Causes, Symptoms and Management

Weight Loss

min read

What Is Metabolic Stress? Causes, Symptoms and Management

What is metabolic stress? Discover how this physiological state affects cellular function, the causes ranging from critical illness to chronic conditions, key signs and symptoms to recognise, and evidence-based management strategies including lifestyle modifications and medical interventions for optimal metabolic health.

Mounjaro

min read

Mounjaro Injection and Alcohol: UK Safety Guidelines

Can you drink alcohol whilst taking Mounjaro injection? Discover how Mounjaro injection and alcohol affect blood sugar levels, gastrointestinal side effects, and UK safety guidelines for patients with type 2 diabetes or using tirzepatide for weight management.

Healthiest Seafood to Eat: UK Guide to Nutritious Fish

Supplements

min read

Healthiest Seafood to Eat: UK Guide to Nutritious Fish

Discover the healthiest seafood to eat for optimal nutrition. Expert guidance on omega-3 rich fish, mercury safety, NHS recommendations, and sustainable choices to support heart and brain health in the UK.

Browse all guides

What Is the Shelf Life of Ozempic? Storage and Expiry Guide

Can Testogel Cause Anxiety? Side Effects and Management

Wegovy Flu-Like Symptoms: Causes, Duration & Relief Tips

Is Testogel or Injection Better for Testosterone Replacement Therapy?

Does Tadalafil Affect Sperm Quality? Evidence and Guidance

Fish Oil and Blood Thinning: Effects, Safety and Guidance

Obesity of Venous Channels Treatment: Understanding Venous Disease

Does Trulicity Cause Weight Loss? UK Clinical Evidence

How to Use Sandalwood Oil for Erectile Dysfunction Safely

Does Wegovy Cause Heart Palpitations? UK Evidence and Guidance

Omega-3 Foods for Vegetarians: Best Sources and Daily Requirements

Rybelsus Long Term Use: Benefits, Risks and Monitoring

Does Ozempic Affect Heart Muscle? Cardiovascular Effects Explained

Does Trulicity Need Refrigeration? Storage Guidelines Explained

Can You Take Ibuprofen with Trulicity? Safety Guide for Diabetes Patients

High Cholesterol Fish to Avoid: NHS Guidance and Heart-Healthy Choices

How to Use Onion for Erectile Dysfunction: Evidence Review

Can Testosterone Treatment Cause Heart Palpitations? UK Guide

Does Doxycycline Cause Erectile Dysfunction? UK Clinical Evidence

Mounjaro and Sinus Issues: Causes, Management and When to Seek Help

Can You Take Melatonin with Wegovy? Safety and Guidance

What Is Metabolic Stress? Causes, Symptoms and Management

Mounjaro Injection and Alcohol: UK Safety Guidelines

Healthiest Seafood to Eat: UK Guide to Nutritious Fish

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