Bolt Guides

Expert insights on weight loss and more.

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TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Weight Loss

min read

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Explore TCM treatment for fatty liver: how Traditional Chinese Medicine approaches NAFLD through herbal remedies, acupuncture, and dietary therapy. Understand the evidence, safety considerations, and how to integrate TCM safely with NHS care for metabolic dysfunction-associated steatotic liver disease.

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Weight Loss

min read

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Weight Loss

min read

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Discover a liver-friendly chilli recipe for fatty liver disease management. Learn evidence-based ingredient modifications, nutritional principles, and when to seek medical advice for NAFLD in the UK.

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Weight Loss

min read

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Is watermelon bad for fatty liver disease? Discover the evidence on watermelon's impact on NAFLD, recommended portion sizes, nutritional benefits, and how to include it safely in a liver-friendly diet with expert UK guidance.

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Can Fatty Liver Cause Numbness? Understanding the Connection

Can fatty liver cause numbness? Discover the indirect links between fatty liver disease and nerve symptoms, including diabetes, nutritional deficiencies, and when to seek medical advice for persistent numbness.

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Homeopathic Medicine for Liver Fatty Disease: Evidence and UK Guidance

Discover what the evidence shows about homeopathic medicine for liver fatty disease. Learn about proven treatments, NICE guidance, lifestyle changes, and when to seek medical advice for fatty liver in the UK.

Cost

min read

Get A Drip Mounjaro Cost: UK Pricing and Service Guide

Discover Get A Drip Mounjaro cost, pricing structure, and what's included in private treatment. Compare NHS versus private access, eligibility criteria, and comprehensive service packages for this weight management and type 2 diabetes medication in the UK.

Can You Take Saxenda with HRT? Safety and Interactions

GLP-1 Brands

min read

Can You Take Saxenda with HRT? Safety and Interactions

Can you take Saxenda with HRT? Discover whether these medications can be safely combined, how they work differently in the body, and what safety considerations you should discuss with your GP before starting treatment.

How Long Does GLP-1 Fatigue Last? Duration and Management

Weight Loss

min read

How Long Does GLP-1 Fatigue Last? Duration and Management

How long does GLP-1 fatigue last? Discover the typical duration of fatigue with semaglutide, dulaglutide, and liraglutide, plus expert strategies to manage symptoms and when to seek medical advice during GLP-1 therapy.

What Foods Have B12: Best Sources and Daily Requirements

Supplements

min read

What Foods Have B12: Best Sources and Daily Requirements

Discover what foods have B12 and how to meet your daily requirements. Learn about the richest animal-based and fortified plant sources, recommended intake levels, and signs of vitamin B12 deficiency to support your health.

What Happens When You Stop Weight Loss Injections

Wegovy

min read

What Happens When You Stop Weight Loss Injections

Discover what happens when you stop weight loss injections like semaglutide and liraglutide. Learn about appetite changes, weight regain, metabolic effects, and evidence-based strategies to maintain your weight after discontinuing treatment.

Supplements

min read

Vegetarian Omega 3 Supplements: Plant-Based Sources and Health Benefits

Discover vegetarian omega 3 supplements including algal oil and plant-based sources. Learn about health benefits, recommended dosages, quality considerations, and how to choose the right supplement for cardiovascular and cognitive health on a plant-based diet.

Mounjaro

min read

Does Mounjaro Affect Oestrogen Levels? UK Medical Guidance

Does Mounjaro affect oestrogen levels? Discover how tirzepatide influences hormones indirectly through weight loss, its impact on contraceptive efficacy, and essential guidance for women. UK medical advice on Mounjaro and hormonal health.

Saxenda and Swollen Lymph Nodes: Causes and When to Seek Help

GLP-1 Brands

min read

Saxenda and Swollen Lymph Nodes: Causes and When to Seek Help

Can Saxenda cause swollen lymph nodes? Discover whether lymphadenopathy is a recognised side effect of Saxenda, when to seek medical advice, and how to manage your treatment safely with expert UK guidance.

Wegovy

min read

Wegovy Age Limit for Older Adults: UK Prescribing Guidance

Wegovy age limit for older adults: understand UK prescribing guidance, safety considerations, dosing requirements, and alternative weight management options for elderly patients. Expert clinical advice for GPs.

Mounjaro

min read

Mounjaro and H Pylori: Symptoms, Treatment and When to Seek Help

Mounjaro and H pylori: understand the connection between tirzepatide treatment and H pylori infection. Learn about managing digestive symptoms, when to seek medical advice, and how these conditions interact in UK clinical practice.

Rybelsus and Intermittent Fasting: Safety, Timing and NHS Guidance

GLP-1 Brands

min read

Rybelsus and Intermittent Fasting: Safety, Timing and NHS Guidance

Discover whether Rybelsus and intermittent fasting can be safely combined for type 2 diabetes management. Expert guidance on timing, risks, benefits, and NHS recommendations for this approach.

Vitamin A B C D E Rich Foods: Complete UK Dietary Guide

Supplements

min read

Vitamin A B C D E Rich Foods: Complete UK Dietary Guide

Discover the best vitamin A, B, C, D and E rich foods to support your health. Expert guidance on dietary sources, daily requirements and practical meal planning aligned with NHS recommendations for optimal nutrition.

What Are Incretins in Our Body and How Do They Work?

Weight Loss

min read

What Are Incretins in Our Body and How Do They Work?

Discover what incretins are in our body, how these gut hormones regulate blood sugar after meals, and why they're crucial for diabetes management. Learn about GLP-1 and GIP function.

Rybelsus for PCOS Weight Loss: Evidence and NHS Options

GLP-1 Brands

min read

Rybelsus for PCOS Weight Loss: Evidence and NHS Options

Rybelsus for PCOS weight loss: Is it effective? Discover how this diabetes medication works, the evidence for PCOS, NHS treatment options, and what you need to know before considering GLP-1 therapy for polycystic ovary syndrome.

Does Ozempic Cause Heart Problems? Evidence and Guidance

GLP-1 Brands

min read

Does Ozempic Cause Heart Problems? Evidence and Guidance

Does Ozempic cause heart problems? Discover what clinical trials reveal about semaglutide's cardiovascular effects, including benefits, risks, and essential monitoring guidance for patients with type 2 diabetes.

GI Issues with Ozempic: Causes, Management and Alternatives

GLP-1 Brands

min read

GI Issues with Ozempic: Causes, Management and Alternatives

Discover why GI issues with Ozempic occur, including nausea, vomiting and diarrhoea. Learn evidence-based management strategies, when to seek medical help, and alternative diabetes treatments available in the UK.

Obese Body Odour Treatment: Medical Options and Management

Weight Loss

min read

Obese Body Odour Treatment: Medical Options and Management

Discover effective obese body odour treatment options including medical interventions, antiperspirants, hygiene practices, and when to see your GP. Evidence-based UK guidance for managing body odour in obesity.

Does Saxenda Lose Its Effectiveness Over Time?

GLP-1 Brands

min read

Does Saxenda Lose Its Effectiveness Over Time?

Does Saxenda lose its effectiveness? Discover why weight loss plateaus occur, whether liraglutide develops tolerance, and evidence-based strategies to restart progress. Expert UK guidance on optimising Saxenda treatment.

How Is Trulicity Dispensed: UK Prescription and Pen Guide

GLP-1 Brands

min read

How Is Trulicity Dispensed: UK Prescription and Pen Guide

Discover how Trulicity is dispensed in the UK: pre-filled pen format, NHS and private prescription routes, proper storage requirements, and step-by-step administration guidance for type 2 diabetes management.

Can CoQ10 Cause Diarrhoea? Side Effects Explained

Supplements

min read

Can CoQ10 Cause Diarrhoea? Side Effects Explained

Can CoQ10 cause diarrhoea? Discover why this supplement may trigger digestive upset in some people, how common it is, and practical strategies to reduce side effects whilst taking CoQ10 safely.

Testosterone

min read

Can Testosterone Treatment Hurt Your Kidneys? UK Clinical Guidance

Can testosterone treatment hurt your kidneys? Discover how testosterone therapy affects kidney function, who is at risk, and what monitoring is essential. Evidence-based guidance for patients and clinicians on TRT and renal health.

Can You Take Glipizide and Rybelsus Together Safely?

GLP-1 Brands

min read

Can You Take Glipizide and Rybelsus Together Safely?

Can you take glipizide and Rybelsus together? Yes, but careful monitoring is essential. Learn about hypoglycaemia risks, dose adjustments, NHS guidance, and when to contact your GP for safe combination diabetes therapy.

Erectile Dysfunction

min read

Do Extenders Help with Erectile Dysfunction? Evidence and Safety

Do extenders help with erectile dysfunction? Discover what the clinical evidence reveals about penis extenders for ED, how they compare to proven treatments like PDE5 inhibitors, and the safety considerations you need to know before trying mechanical traction devices.

Erectile Dysfunction

min read

Does Glutamine Help Erectile Dysfunction? Evidence and Alternatives

Does glutamine help erectile dysfunction? Discover what the evidence says about glutamine supplementation for ED, explore proven treatments recommended by UK guidelines, and learn when to seek medical advice for erectile difficulties.

Bolt Guides

Latest

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Can Fatty Liver Cause Numbness? Understanding the Connection

Homeopathic Medicine for Liver Fatty Disease: Evidence and UK Guidance

Browse all

Get A Drip Mounjaro Cost: UK Pricing and Service Guide

Can You Take Saxenda with HRT? Safety and Interactions

How Long Does GLP-1 Fatigue Last? Duration and Management

What Foods Have B12: Best Sources and Daily Requirements

What Happens When You Stop Weight Loss Injections

Vegetarian Omega 3 Supplements: Plant-Based Sources and Health Benefits

Does Mounjaro Affect Oestrogen Levels? UK Medical Guidance

Saxenda and Swollen Lymph Nodes: Causes and When to Seek Help

Wegovy Age Limit for Older Adults: UK Prescribing Guidance

Mounjaro and H Pylori: Symptoms, Treatment and When to Seek Help

Rybelsus and Intermittent Fasting: Safety, Timing and NHS Guidance

Vitamin A B C D E Rich Foods: Complete UK Dietary Guide

What Are Incretins in Our Body and How Do They Work?

Rybelsus for PCOS Weight Loss: Evidence and NHS Options

Does Ozempic Cause Heart Problems? Evidence and Guidance

GI Issues with Ozempic: Causes, Management and Alternatives

Obese Body Odour Treatment: Medical Options and Management

Does Saxenda Lose Its Effectiveness Over Time?

How Is Trulicity Dispensed: UK Prescription and Pen Guide

Can CoQ10 Cause Diarrhoea? Side Effects Explained

Can Testosterone Treatment Hurt Your Kidneys? UK Clinical Guidance

Can You Take Glipizide and Rybelsus Together Safely?

Do Extenders Help with Erectile Dysfunction? Evidence and Safety

Does Glutamine Help Erectile Dysfunction? Evidence and Alternatives

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Bolt Guides