Browse all guides

Expert insights on weight loss and more.

Gila Monster Venom and GLP-1: From Discovery to Diabetes Treatment

Weight Loss

min read

Gila Monster Venom and GLP-1: From Discovery to Diabetes Treatment

Discover how Gila monster venom and GLP-1 led to breakthrough diabetes treatments. Learn about exendin-4, modern GLP-1 medications, NHS access, clinical benefits, and safety considerations in UK practice.

Mounjaro

min read

Is Mounjaro Approved for PCOS? UK Regulatory Status Explained

Is Mounjaro approved for PCOS in the UK? Discover the current regulatory status of tirzepatide for polycystic ovary syndrome, emerging research, and evidence-based treatment options available through the NHS.

Can Saxenda Cause Spotting? Menstrual Changes Explained

GLP-1 Brands

min read

Can Saxenda Cause Spotting? Menstrual Changes Explained

Can Saxenda cause spotting or irregular bleeding? Discover why menstrual changes may occur during Saxenda treatment, when to seek medical advice, and how weight loss affects hormonal balance. Expert UK guidance on managing unexpected bleeding.

Best Form of Vitamin D for Absorption: Evidence-Based Guide

Supplements

min read

Best Form of Vitamin D for Absorption: Evidence-Based Guide

Discover the best form of vitamin D for absorption. Evidence shows vitamin D3 (cholecalciferol) is superior to D2, with expert guidance on maximising uptake, dosing, and UK clinical recommendations for optimal supplementation.

How to Store Rybelsus: Essential Storage Guidelines

GLP-1 Brands

min read

How to Store Rybelsus: Essential Storage Guidelines

How to store Rybelsus correctly: essential guidance on temperature, moisture protection, and packaging requirements for this oral GLP-1 diabetes medication. Includes travel tips and what to do if storage conditions are compromised.

Weight Loss

min read

Does GLP-1 Cause Irregular Periods? Weight Loss and Menstrual Changes

Does GLP-1 cause irregular periods? Discover how semaglutide and liraglutide may indirectly affect menstrual cycles through weight loss, what to expect with PCOS, and when to seek medical advice about period changes.

Will Sildenafil Make Me Hard? How It Works and What to Expect

Erectile Dysfunction

min read

Will Sildenafil Make Me Hard? How It Works and What to Expect

Will sildenafil make me hard? Discover how sildenafil works, why sexual arousal is essential, what to expect from treatment, safety precautions, and when to consult your GP about erectile dysfunction.

Can Testogel Make You Tired? Causes and When to Seek Advice

Testosterone

min read

Can Testogel Make You Tired? Causes and When to Seek Advice

Can Testogel make you tired? Discover why some patients experience fatigue with testosterone replacement therapy, when to seek medical advice, and how to optimise treatment for hypogonadism.

Does Beetroot Extract Lower Blood Pressure? Clinical Evidence and Safety

Supplements

min read

Does Beetroot Extract Lower Blood Pressure? Clinical Evidence and Safety

Does beetroot extract lower blood pressure? Discover the clinical evidence, mechanisms, recommended dosages, and safety considerations for using beetroot extract to support cardiovascular health and blood pressure management.

Erectile Dysfunction

min read

Do DHT Blockers Cause Erectile Dysfunction? Evidence and Guidance

Do DHT blockers cause erectile dysfunction? Discover the evidence on finasteride and dutasteride sexual side effects, MHRA warnings, management options, and when to consult your GP about hair loss treatment concerns.

Resveratrol Dosage for Anti-Ageing: UK Evidence and Safety Guidance

Supplements

min read

Resveratrol Dosage for Anti-Ageing: UK Evidence and Safety Guidance

Discover the evidence-based guidance on resveratrol dosage for anti-ageing, including UK regulatory limits, safety considerations, and what current research reveals about this popular supplement's potential benefits.

Does Victoza Cause Joint Pain? UK Evidence and Guidance

GLP-1 Brands

min read

Does Victoza Cause Joint Pain? UK Evidence and Guidance

Does Victoza cause joint pain? Discover the evidence on liraglutide and joint discomfort, when to seek medical advice, and alternative diabetes treatments available in the UK.

How Does Fasting Work? Metabolic Changes and Safety Guide

Weight Loss

min read

How Does Fasting Work? Metabolic Changes and Safety Guide

How does fasting work? Discover the metabolic changes, hormonal shifts, and cellular processes that occur when you fast. Learn about different fasting methods, potential health benefits, safety considerations, and who should avoid fasting. Evidence-based guidance for UK readers.

Wegovy

min read

Can I Eat Rice on Wegovy? Expert Dietary Guidance

Can you eat rice on Wegovy? Discover how to safely include rice in your weight management diet whilst taking semaglutide, with expert guidance on portions, blood sugar effects, and practical meal planning tips for optimal results.

Low-Dose Aspirin and Fatty Liver: UK Safety Guidance

Weight Loss

min read

Low-Dose Aspirin and Fatty Liver: UK Safety Guidance

Can you take low-dose aspirin with fatty liver disease? Discover UK guidance on aspirin safety in NAFLD, when to seek specialist advice, and how to manage both conditions effectively.

Once-Monthly Maridebart Cafraglutide for Obesity Treatment: UK Guide

Weight Loss

min read

Once-Monthly Maridebart Cafraglutide for Obesity Treatment: UK Guide

Discover how once-monthly maridebart cafraglutide for the treatment of obesity works, its clinical trial evidence, potential eligibility criteria, side effects, and the pathway to NHS access if approved by UK regulators.

Blood Sugar Monitors Without Finger Pricks for Type 2 Diabetes

Weight Loss

min read

Blood Sugar Monitors Without Finger Pricks for Type 2 Diabetes

Discover how blood sugar monitors without finger pricks work for type 2 diabetes. Learn about NHS-approved CGM and flash glucose monitoring systems, eligibility criteria, benefits, and how to choose the right device for your needs.

Rybelsus for PCOS Weight Loss: Evidence and NHS Options

GLP-1 Brands

min read

Rybelsus for PCOS Weight Loss: Evidence and NHS Options

Rybelsus for PCOS weight loss: Is it effective? Discover how this diabetes medication works, the evidence for PCOS, NHS treatment options, and what you need to know before considering GLP-1 therapy for polycystic ovary syndrome.

Accidentally Injected Saxenda Into Muscle: What to Do

GLP-1 Brands

min read

Accidentally Injected Saxenda Into Muscle: What to Do

Accidentally injected Saxenda into muscle? Learn what happens with intramuscular injection, immediate steps to take, symptoms to monitor, and how to prevent this occurring. UK medical guidance on safe Saxenda administration.

Can Testogel Cause Itchy Skin? Causes and Management

Testosterone

min read

Can Testogel Cause Itchy Skin? Causes and Management

Can Testogel cause itchy skin? Discover why this common side effect occurs, how to manage skin irritation from testosterone gel, and what alternative treatments are available if symptoms persist. Evidence-based guidance for UK patients.

Bruising from Trulicity Injection: Causes, Prevention and Management

GLP-1 Brands

min read

Bruising from Trulicity Injection: Causes, Prevention and Management

Discover why bruising from Trulicity injection occurs, how common it is, and expert techniques to reduce bruising risk. Learn when injection site reactions require medical attention and how to manage bruising effectively whilst maintaining your type 2 diabetes treatment.

Ozempic and Blood Clots: Evidence, Risk Factors and Safety Guidance

GLP-1 Brands

min read

Ozempic and Blood Clots: Evidence, Risk Factors and Safety Guidance

Does Ozempic cause blood clots? Discover the evidence on Ozempic and blood clots, understand thrombotic risk factors in diabetes, recognise warning symptoms, and learn when to seek urgent medical advice.

Mounjaro

min read

Does Mounjaro Cause Fluid Retention? UK Evidence Review

Does Mounjaro cause fluid retention? Discover what UK clinical evidence reveals about tirzepatide and oedema, including recognised side effects, warning signs to watch for, and when to seek medical advice during treatment.

Obesity Leg Pain Treatment: Evidence-Based UK Clinical Guidance

Weight Loss

min read

Obesity Leg Pain Treatment: Evidence-Based UK Clinical Guidance

Discover evidence-based obesity leg pain treatment options including physiotherapy, weight management, medications, and when to seek medical help. UK clinical guidance for effective relief.

Browse all guides

Gila Monster Venom and GLP-1: From Discovery to Diabetes Treatment

Is Mounjaro Approved for PCOS? UK Regulatory Status Explained

Can Saxenda Cause Spotting? Menstrual Changes Explained

Best Form of Vitamin D for Absorption: Evidence-Based Guide

How to Store Rybelsus: Essential Storage Guidelines

Does GLP-1 Cause Irregular Periods? Weight Loss and Menstrual Changes

Will Sildenafil Make Me Hard? How It Works and What to Expect

Can Testogel Make You Tired? Causes and When to Seek Advice

Does Beetroot Extract Lower Blood Pressure? Clinical Evidence and Safety

Do DHT Blockers Cause Erectile Dysfunction? Evidence and Guidance

Resveratrol Dosage for Anti-Ageing: UK Evidence and Safety Guidance

Does Victoza Cause Joint Pain? UK Evidence and Guidance

How Does Fasting Work? Metabolic Changes and Safety Guide

Can I Eat Rice on Wegovy? Expert Dietary Guidance

Low-Dose Aspirin and Fatty Liver: UK Safety Guidance

Once-Monthly Maridebart Cafraglutide for Obesity Treatment: UK Guide

Blood Sugar Monitors Without Finger Pricks for Type 2 Diabetes

Rybelsus for PCOS Weight Loss: Evidence and NHS Options

Accidentally Injected Saxenda Into Muscle: What to Do

Can Testogel Cause Itchy Skin? Causes and Management

Bruising from Trulicity Injection: Causes, Prevention and Management

Ozempic and Blood Clots: Evidence, Risk Factors and Safety Guidance

Does Mounjaro Cause Fluid Retention? UK Evidence Review

Obesity Leg Pain Treatment: Evidence-Based UK Clinical Guidance

Personalized weight management for women