Browse all guides

Expert insights on weight loss and more.

Where to Put Testogel: Approved Sites and Safe Application Guide

Testosterone

min read

Where to Put Testogel: Approved Sites and Safe Application Guide

Learn exactly where to put Testogel for safe, effective testosterone replacement. Discover approved application sites, step-by-step technique, and how to prevent gel transfer to others.

Ozempic and the Gila Monster Lizard: Origins and Clinical Use

GLP-1 Brands

min read

Ozempic and the Gila Monster Lizard: Origins and Clinical Use

Discover how Ozempic (semaglutide) originated from Gila monster lizard venom research. Learn about the scientific development, UK clinical use, NICE guidance, and safety considerations for this type 2 diabetes medication.

Are the GLP-1 Patches Real? The Truth About Transdermal GLP-1

Weight Loss

min read

Are the GLP-1 Patches Real? The Truth About Transdermal GLP-1

Are the GLP-1 patches real? Discover the truth about GLP-1 patches, why no approved versions exist in the UK, how to spot fraudulent products, and the legitimate ways GLP-1 medications are prescribed and administered.

Does Rybelsus Make You Feel Full? Appetite Effects Explained

GLP-1 Brands

min read

Does Rybelsus Make You Feel Full? Appetite Effects Explained

Does Rybelsus make you feel full? Discover how this type 2 diabetes medication affects appetite, what to expect when taking it, and how to manage changes in hunger and satiety safely under medical supervision.

Protein Shake for Lunch on GLP-1: Safety and Guidance

Weight Loss

min read

Protein Shake for Lunch on GLP-1: Safety and Guidance

Discover whether protein shakes for lunch are suitable on GLP-1 medications like semaglutide. Learn about nutritional considerations, potential side effects, and expert guidance for maintaining adequate protein intake during GLP-1 therapy.

Erectile Dysfunction

min read

Does Simvastatin Cause Erectile Dysfunction? Evidence and Guidance

Does simvastatin cause erectile dysfunction? Explore the evidence linking this cholesterol-lowering medication to sexual function, understand the complex relationship with cardiovascular health, and discover practical management strategies to discuss with your GP.

What Foods Have Magnesium: Best UK Dietary Sources

Supplements

min read

What Foods Have Magnesium: Best UK Dietary Sources

Discover what foods have magnesium and how to meet your daily requirements naturally. Expert guidance on the best dietary sources, from leafy greens to nuts and whole grains, plus practical tips for UK diets.

What Is Energy and Metabolism? Understanding Your Body's Fuel System

Weight Loss

min read

What Is Energy and Metabolism? Understanding Your Body's Fuel System

Discover what energy and metabolism mean for your health. Learn how your body produces energy, what affects metabolic rate, common metabolic disorders, and evidence-based strategies to support healthy metabolism and sustained energy levels throughout life.

How Fast Does Tadalafil Kick In? Onset Time & Effectiveness

Erectile Dysfunction

min read

How Fast Does Tadalafil Kick In? Onset Time & Effectiveness

How fast does tadalafil kick in? Discover tadalafil's onset time (typically 30–60 minutes), factors affecting its speed, dosing options, and expert tips for optimising erectile dysfunction treatment in the UK.

Do GLP-1 Medications Lose Effectiveness Over Time?

Weight Loss

min read

Do GLP-1 Medications Lose Effectiveness Over Time?

Do GLP-1 medications lose effectiveness over time? Discover why weight loss plateaus occur with semaglutide and liraglutide, what the evidence shows about long-term effectiveness, and practical strategies to maintain treatment benefits for diabetes and weight management.

Best Probiotics for Women: Evidence-Based UK Guide

Supplements

min read

Best Probiotics for Women: Evidence-Based UK Guide

Discover the best probiotics for women, including evidence-based guidance on strains for vaginal health, digestive wellness, and immune support. Learn which formulations align with UK clinical recommendations and how to choose quality supplements safely.

Mounjaro

min read

Does Mounjaro Cause Numbness? UK Clinical Guidance

Does Mounjaro cause numbness? Discover whether tirzepatide is linked to numbness or tingling, explore alternative causes including diabetic neuropathy, and learn when to seek medical advice for neurological symptoms during treatment.

Cost

min read

Pharmacy2U Mounjaro Cost: UK Pricing and Private Prescription Guide

Discover Pharmacy2U Mounjaro cost for private prescriptions in the UK. Compare pricing across online pharmacies, understand NHS vs private options, learn about insurance coverage, and find out how to order safely through registered providers for type 2 diabetes management.

Erectile Dysfunction

min read

Do Cold Showers Help with Erectile Dysfunction? Evidence and Treatments

Do cold showers help with erectile dysfunction? Discover what the clinical evidence says about cold water exposure and ED, plus proven NHS treatments that actually work for improving erectile function and addressing underlying health concerns.

Does Ozempic Help with Food Noise? Evidence and Guidance

GLP-1 Brands

min read

Does Ozempic Help with Food Noise? Evidence and Guidance

Does Ozempic help with food noise? Discover how semaglutide may reduce intrusive food thoughts, the difference between Ozempic and Wegovy, mechanisms of action, side effects, and when to seek medical advice for persistent food preoccupation.

Erectile Dysfunction

min read

Do Extenders Help with Erectile Dysfunction? Evidence and Safety

Do extenders help with erectile dysfunction? Discover what the clinical evidence reveals about penis extenders for ED, how they compare to proven treatments like PDE5 inhibitors, and the safety considerations you need to know before trying mechanical traction devices.

Erectile Dysfunction

min read

Does Oatmeal Help with Erectile Dysfunction? Evidence Review

Does oatmeal help with erectile dysfunction? Discover what the clinical evidence says about oatmeal's role in ED, its cardiovascular benefits, and proven dietary approaches for erectile health. Learn when to seek medical advice.

Wegovy

min read

Can Wegovy Make You Lactose Intolerant? Exploring GLP-1's Impact on Weight Loss and Dairy Digestion

Explore if Wegovy can make you lactose intolerant. Understand the link, the symptoms, and how to manage any potential digestive changes effectively.

Instructions for Taking Rybelsus: Essential Dosing and Timing Guide

GLP-1 Brands

min read

Instructions for Taking Rybelsus: Essential Dosing and Timing Guide

Essential instructions for taking Rybelsus correctly: learn the precise timing, fasting requirements, and common mistakes to avoid for optimal type 2 diabetes control with this oral GLP-1 medication.

Can Testogel Effectiveness Decrease Over Time? Causes and Solutions

Testosterone

min read

Can Testogel Effectiveness Decrease Over Time? Causes and Solutions

Can Testogel effectiveness decrease over time? Discover why testosterone gel may seem less effective, what factors reduce absorption, signs to watch for, and when to seek medical review for optimal hormone replacement therapy.

Does Ozempic Cause Indigestion Problems? UK Clinical Guide

GLP-1 Brands

min read

Does Ozempic Cause Indigestion Problems? UK Clinical Guide

Does Ozempic cause indigestion problems? Discover how semaglutide affects digestion, common gastrointestinal side effects, practical management strategies, and when to seek medical advice for digestive symptoms whilst taking Ozempic.

Cost

min read

Mounjaro Cost at Superdrug: UK Pricing & Eligibility Guide

Mounjaro cost at Superdrug ranges from £179–£299 monthly. Compare NHS vs private pricing, eligibility criteria, and UK pharmacy costs for tirzepatide weight management treatment.

Can You Take Rybelsus While Pregnant? UK Safety Guidance

GLP-1 Brands

min read

Can You Take Rybelsus While Pregnant? UK Safety Guidance

Can you take Rybelsus whilst pregnant? Discover why semaglutide is not recommended during pregnancy, what to do if you become pregnant on Rybelsus, and which safe diabetes treatments are available for expectant mothers in the UK.

Cost

min read

Well Pharmacy Mounjaro Cost: NHS vs Private Prices UK

Discover Well Pharmacy Mounjaro cost options for type 2 diabetes treatment. Compare NHS prescription charges versus private purchase prices, access routes, dose-dependent pricing, and essential factors affecting your treatment costs in the UK.

Browse all guides

Where to Put Testogel: Approved Sites and Safe Application Guide

Ozempic and the Gila Monster Lizard: Origins and Clinical Use

Are the GLP-1 Patches Real? The Truth About Transdermal GLP-1

Does Rybelsus Make You Feel Full? Appetite Effects Explained

Protein Shake for Lunch on GLP-1: Safety and Guidance

Does Simvastatin Cause Erectile Dysfunction? Evidence and Guidance

What Foods Have Magnesium: Best UK Dietary Sources

What Is Energy and Metabolism? Understanding Your Body's Fuel System

How Fast Does Tadalafil Kick In? Onset Time & Effectiveness

Do GLP-1 Medications Lose Effectiveness Over Time?

Best Probiotics for Women: Evidence-Based UK Guide

Does Mounjaro Cause Numbness? UK Clinical Guidance

Pharmacy2U Mounjaro Cost: UK Pricing and Private Prescription Guide

Do Cold Showers Help with Erectile Dysfunction? Evidence and Treatments

Does Ozempic Help with Food Noise? Evidence and Guidance

Do Extenders Help with Erectile Dysfunction? Evidence and Safety

Does Oatmeal Help with Erectile Dysfunction? Evidence Review

Can Wegovy Make You Lactose Intolerant? Exploring GLP-1's Impact on Weight Loss and Dairy Digestion

Instructions for Taking Rybelsus: Essential Dosing and Timing Guide

Can Testogel Effectiveness Decrease Over Time? Causes and Solutions

Does Ozempic Cause Indigestion Problems? UK Clinical Guide

Mounjaro Cost at Superdrug: UK Pricing & Eligibility Guide

Can You Take Rybelsus While Pregnant? UK Safety Guidance

Well Pharmacy Mounjaro Cost: NHS vs Private Prices UK

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