Bolt Guides

Expert insights on weight loss and more.

Featured

Cost

min read

GLP-1 Lowest Cost Options: NHS vs Private UK Guide

Discover the lowest cost GLP-1 options in the UK. Compare NHS prescription charges (£9.90 or free) versus private costs (£150–300 monthly). Learn eligibility criteria, access pathways and money-saving strategies for semaglutide, liraglutide and other GLP-1 medications.

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Weight loss

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GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Weight Loss

min read

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

GLP-1 and swollen lymph nodes: understand the connection, common causes of lymphadenopathy during GLP-1 treatment, and when to seek medical advice. Expert UK guidance on managing concerns.

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Weight Loss

min read

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Experiencing flu-like symptoms on GLP-1 medications? Discover why nausea, fatigue, and headaches occur, how long they last, effective management strategies, and when to seek medical advice for side effects.

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Weight Loss

min read

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Discover whether corn flour is suitable for fatty liver disease management. Learn about its glycaemic impact, evidence-based dietary alternatives, and practical nutrition strategies aligned with UK guidance to support liver health and metabolic wellness.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

Read Mounjaro guides

GLP-1 Brands

min read

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Does Ozempic keep you awake at night? Discover whether semaglutide causes sleep problems, what indirect effects may disrupt sleep, and practical strategies to manage sleep disturbances whilst taking Ozempic for type 2 diabetes.

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Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Ozempic Vomiting: Why It Happens & How to Stop It

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

GLP-1 Brands

min read

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Discover why Ozempic causes bubbles under the skin after injection, when lumps are normal, and expert techniques to prevent injection site reactions. Essential UK guidance for safe semaglutide administration.

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Men’s Health

Testosterone

Answer all your questions about testosterone.

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Erectile dysfunction

Answer all your questions about erectile dysfunction.

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Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Does fatty liver cause low testosterone? Discover the evidence linking NAFLD and testosterone deficiency in men, including mechanisms, symptoms, and UK treatment options for both conditions.

Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Mounjaro

min read

Mounjaro Injection Site Reaction: Rash, Itching & Relief

Red, itchy injection site after Mounjaro? Discover what causes these skin reactions, how to manage symptoms, and when to contact your doctor.

Wegovy

min read

Can I Take Pepto-Bismol While on Wegovy? UK Safety Guide

Can I take Pepto-Bismol while on Wegovy? Discover the safety considerations, potential interactions, and alternative strategies for managing digestive symptoms during Wegovy treatment. Expert UK medical guidance.

Best Place to Inject Ozempic for Maximum Weight Loss

GLP-1 Brands

min read

Best Place to Inject Ozempic for Maximum Weight Loss

Discover the best place to inject Ozempic for maximum weight loss. Learn about approved UK injection sites, proper technique, site rotation, and what really affects weight loss outcomes with semaglutide.

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Weight Loss

min read

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

Discover a liver-friendly chilli recipe for fatty liver disease management. Learn evidence-based ingredient modifications, nutritional principles, and when to seek medical advice for NAFLD in the UK.

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Weight Loss

min read

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Explore TCM treatment for fatty liver: how Traditional Chinese Medicine approaches NAFLD through herbal remedies, acupuncture, and dietary therapy. Understand the evidence, safety considerations, and how to integrate TCM safely with NHS care for metabolic dysfunction-associated steatotic liver disease.

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Weight Loss

min read

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Is watermelon bad for fatty liver disease? Discover the evidence on watermelon's impact on NAFLD, recommended portion sizes, nutritional benefits, and how to include it safely in a liver-friendly diet with expert UK guidance.

Average Age of Fatty Liver Disease: UK Diagnosis Patterns

Weight Loss

min read

Average Age of Fatty Liver Disease: UK Diagnosis Patterns

Discover the average age of fatty liver disease diagnosis in the UK, why it's increasingly affecting younger people, and how age-related risk factors influence detection and management across all life stages.

Can Non-Alcoholic Fatty Liver Cause Cancer? Risk and Prevention

Weight Loss

min read

Can Non-Alcoholic Fatty Liver Cause Cancer? Risk and Prevention

Can non-alcoholic fatty liver cause cancer? Discover how NAFLD increases liver cancer risk, who is most at risk, and evidence-based strategies to reduce your risk through lifestyle changes and medical monitoring.

Can Fatty Liver Cause Numbness? Understanding the Connection

Weight Loss

min read

Can Fatty Liver Cause Numbness? Understanding the Connection

Can fatty liver cause numbness? Discover the indirect links between fatty liver disease and nerve symptoms, including diabetes, nutritional deficiencies, and when to seek medical advice for persistent numbness.

Ashwagandha and Fatty Liver: Safety Concerns and Evidence

Weight Loss

min read

Ashwagandha and Fatty Liver: Safety Concerns and Evidence

Ashwagandha and fatty liver: discover the safety concerns, documented liver injury cases, and why this supplement may pose risks for those with liver conditions. Learn evidence-based approaches to managing fatty liver disease safely.

Homeopathic Medicine for Liver Fatty Disease: Evidence and UK Guidance

Weight Loss

min read

Homeopathic Medicine for Liver Fatty Disease: Evidence and UK Guidance

Discover what the evidence shows about homeopathic medicine for liver fatty disease. Learn about proven treatments, NICE guidance, lifestyle changes, and when to seek medical advice for fatty liver in the UK.

Are Pretzels Bad for Fatty Liver? NHS Dietary Guidance

Weight Loss

min read

Are Pretzels Bad for Fatty Liver? NHS Dietary Guidance

Are pretzels bad for fatty liver? Discover how pretzels affect NAFLD, why refined carbohydrates promote liver fat accumulation, and find healthier snack alternatives recommended by NHS guidance for managing fatty liver disease.

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

GLP-1 Brands

min read

Bolt Guides

Featured

GLP-1 Lowest Cost Options: NHS vs Private UK Guide

Weight loss

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

GLP-1 Brands

Wegovy

Mounjaro

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Browse all

Mounjaro Injection Site Reaction: Rash, Itching & Relief

Can I Take Pepto-Bismol While on Wegovy? UK Safety Guide

Best Place to Inject Ozempic for Maximum Weight Loss

Liver-Friendly Chilli Recipe for Fatty Liver Disease Management

TCM Treatment for Fatty Liver: Evidence, Safety and NHS Integration

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Average Age of Fatty Liver Disease: UK Diagnosis Patterns

Can Non-Alcoholic Fatty Liver Cause Cancer? Risk and Prevention

Can Fatty Liver Cause Numbness? Understanding the Connection

Ashwagandha and Fatty Liver: Safety Concerns and Evidence

Homeopathic Medicine for Liver Fatty Disease: Evidence and UK Guidance

Are Pretzels Bad for Fatty Liver? NHS Dietary Guidance

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

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