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Expert insights on weight loss and more.

Is Tadalafil Habit Forming? Facts on Dependence and Safe Use

Erectile Dysfunction

min read

Is Tadalafil Habit Forming? Facts on Dependence and Safe Use

Is tadalafil habit forming? Discover the facts about physical addiction versus psychological dependence, safe use under NHS guidance, and when to speak to your GP about erectile dysfunction treatment.

Vitamin K in Pregnancy: Requirements, Sources and Safety

Supplements

min read

Vitamin K in Pregnancy: Requirements, Sources and Safety

Discover why vitamin K matters in pregnancy, from dietary sources to deficiency risks. Learn when supplementation may be needed and how to ensure adequate intake for maternal and fetal health.

Does Tadalafil Increase Cholesterol? Evidence-Based Answer

Erectile Dysfunction

min read

Does Tadalafil Increase Cholesterol? Evidence-Based Answer

Does tadalafil increase cholesterol levels? Discover the evidence-based answer, understand why erectile dysfunction and high cholesterol often occur together, and learn how to manage cardiovascular health whilst taking tadalafil safely.

Food Rich in Selenium and Zinc: Top Sources and Daily Requirements

Supplements

min read

Food Rich in Selenium and Zinc: Top Sources and Daily Requirements

Discover the best food rich in selenium and zinc to support immune health, thyroid function, and cellular metabolism. Learn daily requirements, top dietary sources, deficiency signs, and practical meal ideas aligned with NHS guidance for optimal mineral intake through diet.

Does Liv 52 Help in Fatty Liver? UK Evidence and Safety

Weight Loss

min read

Does Liv 52 Help in Fatty Liver? UK Evidence and Safety

Does Liv 52 help in fatty liver? Discover the evidence, UK safety guidance, and proven treatments for NAFLD. Learn why lifestyle changes remain the gold standard for managing fatty liver disease.

Which Group Has a Higher Metabolic Rate? Age, Sex and Clinical Factors

Weight Loss

min read

Which Group Has a Higher Metabolic Rate? Age, Sex and Clinical Factors

Discover which group has a higher metabolic rate and why it matters. Learn how age, sex, body composition, and medical conditions influence energy expenditure, with evidence-based insights for clinical practice and personalised nutritional care.

How to Take Beetroot Juice Extract Safely and Effectively

Supplements

min read

How to Take Beetroot Juice Extract Safely and Effectively

Discover how to take beetroot juice extract safely and effectively. Learn about optimal dosage, timing, potential side effects, medication interactions, and best practices for using this popular dietary supplement in the UK.

Erectile Dysfunction

min read

Does Arthritis Cause Erectile Dysfunction? Links and Treatments

Does arthritis cause erectile dysfunction? Discover the complex links between joint inflammation and sexual health, including how medications, pain, and vascular changes may affect erections—and what treatments can help.

Can Trulicity Be Injected Cold? Storage and Administration Guide

GLP-1 Brands

min read

Can Trulicity Be Injected Cold? Storage and Administration Guide

Can Trulicity be injected cold? Discover why warming your dulaglutide pen to room temperature before injection improves comfort, plus essential storage and administration guidance for this type 2 diabetes medication.

Does Tadalafil Cause Flushing? UK Medical Guide

Erectile Dysfunction

min read

Does Tadalafil Cause Flushing? UK Medical Guide

Does tadalafil cause flushing? Discover why this common side effect occurs, how long it lasts, and practical strategies to manage facial redness when taking tadalafil for erectile dysfunction. Expert UK guidance inside.

Does the Ozempic Shot Make You Sick? Nausea Explained

GLP-1 Brands

min read

Does the Ozempic Shot Make You Sick? Nausea Explained

Does the Ozempic shot make you sick? Discover why nausea is a very common side effect of semaglutide, how to manage symptoms effectively, when gastrointestinal effects improve, and crucial warning signs requiring urgent medical attention.

Erectile Dysfunction

min read

What Is Position-Dependent Erectile Dysfunction? Causes and Treatment

What is position-dependent erectile dysfunction? Discover how body position affects erection quality, the vascular causes behind positional ED, when to seek medical help, and evidence-based treatment options available through the NHS.

Testosterone

min read

Can Testosterone Treatment Help with Women's Libido? UK Guidance

Can testosterone treatment help with women's libido? Discover the latest UK guidance, evidence, safety considerations, and alternative treatments for low sexual desire in women from NHS-approved sources.

Vitamin D Supplement with Fat: Absorption Guide

Supplements

min read

Vitamin D Supplement with Fat: Absorption Guide

Discover why taking a vitamin D supplement with fat is crucial for absorption. Learn which fats work best, how to time your dose effectively, and which supplement formats optimise bioavailability for better health outcomes.

What Medications Should Not Be Taken with CoQ10?

Supplements

min read

What Medications Should Not Be Taken with CoQ10?

Discover which medications should not be taken with CoQ10, including warfarin, blood pressure drugs, and chemotherapy. Learn about clinically significant interactions, monitoring requirements, and how to supplement safely with expert UK guidance from GPs and pharmacists.

How Much Testogel Should I Take? UK Dosing Guide

Testosterone

min read

How Much Testogel Should I Take? UK Dosing Guide

How much Testogel should you take? Learn how doctors determine your individual dose, typical starting amounts for each formulation, dose adjustment based on blood tests, and what to do if you miss or take too much. UK guidance included.

Yellow Poop & Light Colored Stool: GLP-1 Side Effects

Weight Loss

min read

Yellow Poop & Light Colored Stool: GLP-1 Side Effects

Yellow or light colored stool on GLP-1? Learn what causes bowel movement color changes, when to see a doctor, and how to manage digestive issues.

Cost

min read

MedExpress Mounjaro Costs: UK Pricing and Access Guide

Discover MedExpress Mounjaro costs for type 2 diabetes treatment in the UK. Compare NHS vs private pricing, understand what's included in consultation fees, and learn how to access tirzepatide safely through regulated online services.

Do Tart Cherry and Beetroot Extracts Widen Blood Vessels?

Supplements

min read

Do Tart Cherry and Beetroot Extracts Widen Blood Vessels?

Does tart cherry and beetroot extracts widen blood vessels? Discover how these supplements may support vascular health through nitric oxide pathways, the clinical evidence behind their effects, safe dosing guidance, and when to consult your GP about cardiovascular supplements.

Testosterone

min read

Can Testosterone Treatment Cause High Blood Pressure? UK Clinical Guidance

Can testosterone treatment cause high blood pressure? Discover the evidence on TRT and blood pressure, risk factors, monitoring requirements, and management strategies aligned with UK clinical guidance from NICE, MHRA, and BSSM.

Does Sildenafil Work for Performance Anxiety? Evidence and Treatment Options

Erectile Dysfunction

min read

Does Sildenafil Work for Performance Anxiety? Evidence and Treatment Options

Does sildenafil work for performance anxiety? Discover how Viagra can help break the anxiety-erection cycle, when it's most effective, and why combining medication with therapy offers the best long-term results for performance-related erectile difficulties.

The Ordinary Resveratrol and Ferulic Acid: Uses, Safety and Side Effects

Supplements

min read

The Ordinary Resveratrol and Ferulic Acid: Uses, Safety and Side Effects

The Ordinary Resveratrol and Ferulic Acid serum explained: how these antioxidants work, safe usage guidelines, potential side effects, who should avoid it, and when to seek medical advice for skin concerns.

What Is Cod Liver Oil Good For? Benefits and Safety

Supplements

min read

What Is Cod Liver Oil Good For? Benefits and Safety

Discover what cod liver oil is good for, including cardiovascular, bone, and joint health benefits. Learn about omega-3 fatty acids, vitamins A and D, safe dosing, side effects, and UK guidance on this traditional supplement.

Combination Therapy with GLP-1 Receptor Agonist and SGLT2 Inhibitor

Weight Loss

min read

Combination Therapy with GLP-1 Receptor Agonist and SGLT2 Inhibitor

Combination therapy with GLP-1 receptor agonists and SGLT2 inhibitors offers powerful glycaemic control with cardiovascular and renal benefits for type 2 diabetes. Discover how these complementary medications work together, who benefits most, and what to expect from treatment.

Browse all guides

Is Tadalafil Habit Forming? Facts on Dependence and Safe Use

Vitamin K in Pregnancy: Requirements, Sources and Safety

Does Tadalafil Increase Cholesterol? Evidence-Based Answer

Food Rich in Selenium and Zinc: Top Sources and Daily Requirements

Does Liv 52 Help in Fatty Liver? UK Evidence and Safety

Which Group Has a Higher Metabolic Rate? Age, Sex and Clinical Factors

How to Take Beetroot Juice Extract Safely and Effectively

Does Arthritis Cause Erectile Dysfunction? Links and Treatments

Can Trulicity Be Injected Cold? Storage and Administration Guide

Does Tadalafil Cause Flushing? UK Medical Guide

Does the Ozempic Shot Make You Sick? Nausea Explained

What Is Position-Dependent Erectile Dysfunction? Causes and Treatment

Can Testosterone Treatment Help with Women's Libido? UK Guidance

Vitamin D Supplement with Fat: Absorption Guide

What Medications Should Not Be Taken with CoQ10?

How Much Testogel Should I Take? UK Dosing Guide

Yellow Poop & Light Colored Stool: GLP-1 Side Effects

MedExpress Mounjaro Costs: UK Pricing and Access Guide

Do Tart Cherry and Beetroot Extracts Widen Blood Vessels?

Can Testosterone Treatment Cause High Blood Pressure? UK Clinical Guidance

Does Sildenafil Work for Performance Anxiety? Evidence and Treatment Options

The Ordinary Resveratrol and Ferulic Acid: Uses, Safety and Side Effects

What Is Cod Liver Oil Good For? Benefits and Safety

Combination Therapy with GLP-1 Receptor Agonist and SGLT2 Inhibitor

Personalized weight management for women