Bolt Guides

Expert insights on weight loss and more.

Featured

Mounjaro

min read

Mounjaro and Joint Pain: Evidence, Causes and Management

Concerned about Mounjaro and joint pain? Discover what clinical evidence shows, why joint discomfort may occur during tirzepatide treatment, and when to seek medical advice for musculoskeletal symptoms whilst managing type 2 diabetes.

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Weight loss

Read all on weight loss

Yellow Poop & Light Colored Stool: GLP-1 Side Effects

Weight Loss

min read

Yellow Poop & Light Colored Stool: GLP-1 Side Effects

Yellow or light colored stool on GLP-1? Learn what causes bowel movement color changes, when to see a doctor, and how to manage digestive issues.

How to Get Rid of Sulfur Burps Instantly (Ozempic & GLP-1)

Weight Loss

min read

How to Get Rid of Sulfur Burps Instantly (Ozempic & GLP-1)

Stop sulfur burps fast with proven dietary changes and relief methods. Expert advice for GLP-1 medications like Ozempic, Wegovy & Trulicity.

Air Bubble in Subcutaneous Injection: Safe? How to Remove

Weight Loss

min read

Air Bubble in Subcutaneous Injection: Safe? How to Remove

What happens if you inject an air bubble? Learn why small bubbles in GLP-1 pens like Wegovy and Ozempic are harmless and how to remove them properly.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

Read Mounjaro guides

GLP-1 Brands

min read

Does Ozempic Show Up in Blood Work? UK Monitoring Guide

Does Ozempic show up in blood work? Discover what standard blood tests detect when taking semaglutide, how it affects HbA1c and metabolic markers, and essential monitoring requirements for UK patients with type 2 diabetes.

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Does Ozempic Show Up in Blood Work? UK Monitoring Guide

What Is Ozempic Legs? Causes, Symptoms and Management

GLP-1 Brands

min read

What Is Ozempic Legs? Causes, Symptoms and Management

What is Ozempic legs? Discover the causes, symptoms, and management strategies for leg appearance changes during semaglutide treatment. Expert UK guidance on this emerging concern.

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

GLP-1 Brands

min read

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Does Ozempic keep you awake at night? Discover whether semaglutide causes sleep problems, what indirect effects may disrupt sleep, and practical strategies to manage sleep disturbances whilst taking Ozempic for type 2 diabetes.

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Read all on GLP-1 brands

Men’s Health

Testosterone

Answer all your questions about testosterone.

Read testosterone guides

Erectile dysfunction

Answer all your questions about erectile dysfunction.

Read erectile dysfunction guides

Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Does fatty liver cause low testosterone? Discover the evidence linking NAFLD and testosterone deficiency in men, including mechanisms, symptoms, and UK treatment options for both conditions.

Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Rosuvastatin and Fatty Liver: Safety, Benefits and Monitoring

Weight Loss

min read

Rosuvastatin and Fatty Liver: Safety, Benefits and Monitoring

Discover how rosuvastatin affects fatty liver disease, including safety evidence, potential benefits for NAFLD patients, essential monitoring guidance, and when statins should be used in hepatic steatosis.

Is Oatmeal Good for a Fatty Liver? Evidence and Guidance

Weight Loss

min read

Is Oatmeal Good for a Fatty Liver? Evidence and Guidance

Is oatmeal good for a fatty liver? Discover how this fibre-rich whole grain supports liver health, improves insulin sensitivity, and fits into an evidence-based dietary plan for managing non-alcoholic fatty liver disease (NAFLD).

Are Sesame Seeds Good for Fatty Liver? Evidence and Guidance

Weight Loss

min read

Are Sesame Seeds Good for Fatty Liver? Evidence and Guidance

Are sesame seeds good for fatty liver? Discover what the evidence says about sesame seeds and NAFLD, their nutritional benefits, and how to include them safely in a liver-friendly diet alongside proven lifestyle changes.

Can I Take Glutathione If I Have Fatty Liver?

Weight Loss

min read

Can I Take Glutathione If I Have Fatty Liver?

Can you take glutathione if you have fatty liver disease? Learn about the evidence, safety considerations, and why NICE guidance prioritises lifestyle changes over supplements for NAFLD management.

Fatty Liver Test Name: UK Diagnostic Tests Explained

Weight Loss

min read

Fatty Liver Test Name: UK Diagnostic Tests Explained

Discover the fatty liver test name and diagnostic pathway used in the UK, including liver function tests, ultrasound, FibroScan, and fibrosis scores. Learn when to request testing and how to interpret your results.

Choline Inositol Dosage for Fatty Liver: Evidence and Safety

Weight Loss

min read

Choline Inositol Dosage for Fatty Liver: Evidence and Safety

Discover the evidence on choline inositol dosage for fatty liver, including safety considerations, recommended intake levels, and why NICE guidance prioritises lifestyle interventions over supplementation for NAFLD management.

Fatty Liver and Red Wine: Evidence, Risks, and UK Guidance

Weight Loss

min read

Fatty Liver and Red Wine: Evidence, Risks, and UK Guidance

Can red wine affect fatty liver disease? Discover what the evidence really shows about red wine and liver health, UK safe drinking limits, and how to manage fatty liver effectively with expert medical guidance.

Can Fatty Liver Cause Bile Duct Obstruction? UK Guide

Weight Loss

min read

Can Fatty Liver Cause Bile Duct Obstruction? UK Guide

Can fatty liver cause bile duct obstruction? Discover the complex relationship between hepatic steatosis and biliary complications, including symptoms, diagnosis, and treatment options available through the NHS.

Botox and Fatty Liver: Safety, Risks and Medical Guidance

Weight Loss

min read

Botox and Fatty Liver: Safety, Risks and Medical Guidance

Can you have Botox if you have fatty liver disease? Discover the safety considerations, medical guidance, and when to consult your GP before Botox treatment with hepatic steatosis or NASH.

Weight Loss

min read

Cod Liver Oil Fatty Acid Profile: EPA, DHA, and Vitamin Content

Discover the cod liver oil fatty acid profile: detailed breakdown of omega-3 EPA and DHA, omega-6, saturated fats, plus vitamins A and D. Essential UK safety guidance for pregnancy, drug interactions, and clinical use.

Delta-8 THC and Fatty Liver: Risks, Evidence and Safety

Weight Loss

min read

Delta-8 THC and Fatty Liver: Risks, Evidence and Safety

Can Delta-8 THC cause fatty liver disease? Explore the evidence on Delta-8 fatty liver risks, UK legal status, hepatic safety considerations, and when to seek medical advice about cannabinoids and liver health.

Aloe Vera Juice for Fatty Liver: Evidence, Safety and Treatment

Weight Loss

min read

Aloe Vera Juice for Fatty Liver: Evidence, Safety and Treatment

Can aloe vera juice help fatty liver disease? Discover what the evidence says about aloe vera for liver health, safety concerns including hepatotoxicity risks, and proven NHS treatments for fatty liver backed by NICE guidance.

GLP-1 Brands

min read

What Is Ozempic Legs? Causes, Symptoms and Management

What is Ozempic legs? Discover the causes, symptoms, and management strategies for leg appearance changes during semaglutide treatment. Expert UK guidance on this emerging concern.

GLP-1 Brands

min read

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

GLP-1 Brands

min read

Bolt Guides

Featured

Mounjaro and Joint Pain: Evidence, Causes and Management

Weight loss

Yellow Poop & Light Colored Stool: GLP-1 Side Effects

How to Get Rid of Sulfur Burps Instantly (Ozempic & GLP-1)

Air Bubble in Subcutaneous Injection: Safe? How to Remove

GLP-1 Brands

Wegovy

Mounjaro

Does Ozempic Show Up in Blood Work? UK Monitoring Guide

What Is Ozempic Legs? Causes, Symptoms and Management

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Browse all

Rosuvastatin and Fatty Liver: Safety, Benefits and Monitoring

Is Oatmeal Good for a Fatty Liver? Evidence and Guidance

Are Sesame Seeds Good for Fatty Liver? Evidence and Guidance

Can I Take Glutathione If I Have Fatty Liver?

Fatty Liver Test Name: UK Diagnostic Tests Explained

Choline Inositol Dosage for Fatty Liver: Evidence and Safety

Fatty Liver and Red Wine: Evidence, Risks, and UK Guidance

Can Fatty Liver Cause Bile Duct Obstruction? UK Guide

Botox and Fatty Liver: Safety, Risks and Medical Guidance

Cod Liver Oil Fatty Acid Profile: EPA, DHA, and Vitamin Content

Delta-8 THC and Fatty Liver: Risks, Evidence and Safety

Aloe Vera Juice for Fatty Liver: Evidence, Safety and Treatment

What Is Ozempic Legs? Causes, Symptoms and Management

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

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