Bolt Guides

Expert insights on weight loss and more.

Featured

Wegovy

min read

How to Stop Hair Loss from Wegovy: UK Medical Guide

Discover how to stop hair loss from Wegovy with expert guidance on causes, prevention, and treatment. Learn about nutritional strategies, when to seek medical advice, and UK-specific recommendations for managing hair shedding during semaglutide treatment.

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Weight loss

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GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Weight Loss

min read

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

GLP-1 and swollen lymph nodes: understand the connection, common causes of lymphadenopathy during GLP-1 treatment, and when to seek medical advice. Expert UK guidance on managing concerns.

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Weight Loss

min read

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Experiencing flu-like symptoms on GLP-1 medications? Discover why nausea, fatigue, and headaches occur, how long they last, effective management strategies, and when to seek medical advice for side effects.

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Weight Loss

min read

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Discover whether corn flour is suitable for fatty liver disease management. Learn about its glycaemic impact, evidence-based dietary alternatives, and practical nutrition strategies aligned with UK guidance to support liver health and metabolic wellness.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

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GLP-1 Brands

min read

Does Ozempic Show Up in Blood Work? UK Monitoring Guide

Does Ozempic show up in blood work? Discover what standard blood tests detect when taking semaglutide, how it affects HbA1c and metabolic markers, and essential monitoring requirements for UK patients with type 2 diabetes.

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Does Ozempic Show Up in Blood Work? UK Monitoring Guide

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

GLP-1 Brands

min read

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Does Ozempic keep you awake at night? Discover whether semaglutide causes sleep problems, what indirect effects may disrupt sleep, and practical strategies to manage sleep disturbances whilst taking Ozempic for type 2 diabetes.

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Ozempic Vomiting: Why It Happens & How to Stop It

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

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Men’s Health

Testosterone

Answer all your questions about testosterone.

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Erectile dysfunction

Answer all your questions about erectile dysfunction.

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Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Does fatty liver cause low testosterone? Discover the evidence linking NAFLD and testosterone deficiency in men, including mechanisms, symptoms, and UK treatment options for both conditions.

Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Can Fatty Liver Cause Stroke? Understanding the Link and Risks

Weight Loss

min read

Can Fatty Liver Cause Stroke? Understanding the Link and Risks

Can fatty liver cause stroke? Discover the proven link between NAFLD and stroke risk, shared risk factors, underlying mechanisms, and evidence-based strategies to protect your cardiovascular health through lifestyle changes and medical management.

Can Fatty Liver Cause Diarrhoea? Evidence and Guidance

Weight Loss

min read

Can Fatty Liver Cause Diarrhoea? Evidence and Guidance

Can fatty liver cause diarrhoea? Discover the evidence-based answer, explore indirect mechanisms linking liver health to bowel function, learn about alternative causes, and find out when to consult your GP about digestive symptoms.

Can Fatty Liver Be Mistaken for Cancer? Imaging and Diagnosis

Weight Loss

min read

Can Fatty Liver Be Mistaken for Cancer? Imaging and Diagnosis

Can fatty liver be mistaken for cancer? Discover how doctors use imaging, blood tests, and clinical assessment to distinguish fatty liver disease from liver cancer, and learn when scan findings require further investigation.

Almond Butter for Fatty Liver: Benefits, Risks & UK Guidance

Weight Loss

min read

Almond Butter for Fatty Liver: Benefits, Risks & UK Guidance

Can almond butter help with fatty liver disease? Discover the evidence behind almond butter for fatty liver, including nutritional benefits, practical dietary tips, portion guidance, and important safety considerations aligned with UK clinical guidance.

Can Flaxseed Help a Fatty Liver? UK Evidence and Safety Guidance

Weight Loss

min read

Can Flaxseed Help a Fatty Liver? UK Evidence and Safety Guidance

Can flaxseed help a fatty liver? Discover what UK clinical evidence reveals about flaxseed's potential benefits for fatty liver disease, safe ways to include it in your diet, and when to seek medical advice for liver health concerns.

Does Exercise Help a Fatty Liver? Evidence-Based Guide

Weight Loss

min read

Does Exercise Help a Fatty Liver? Evidence-Based Guide

Does exercise help a fatty liver? Discover how physical activity reduces liver fat, which exercises work best for NAFLD, and how much activity you need. Evidence-based guidance aligned with UK clinical recommendations.

Caffeine for Fatty Liver: Evidence, Safety and UK Guidance

Weight Loss

min read

Caffeine for Fatty Liver: Evidence, Safety and UK Guidance

Can caffeine help fatty liver disease? Discover what UK research reveals about coffee consumption for liver health, safe caffeine limits, and evidence-based lifestyle strategies for managing NAFLD.

Fatty Spots on Liver: Causes, Symptoms and Treatment

Weight Loss

min read

Fatty Spots on Liver: Causes, Symptoms and Treatment

Discover what fatty spots on the liver mean, why they develop, and how to manage this common condition. Learn about symptoms, diagnosis, and evidence-based lifestyle changes that can prevent progression to serious liver disease.

Are Raisins Good for Fatty Liver Disease? Evidence and Guidance

Weight Loss

min read

Are Raisins Good for Fatty Liver Disease? Evidence and Guidance

Are raisins good for fatty liver disease? Discover what the evidence says about dried fruit, sugar content, and liver health. Expert guidance on dietary management for NAFLD with practical advice on portion control and better fruit choices for supporting your liver.

Coke Zero and Fatty Liver: Evidence, Risks and Liver Health

Weight Loss

min read

Coke Zero and Fatty Liver: Evidence, Risks and Liver Health

Can Coke Zero cause fatty liver disease? Discover what the evidence reveals about zero-sugar drinks, artificial sweeteners, and liver health, plus practical dietary advice for protecting your liver.

Can Low Iron Cause Fatty Liver? Evidence and UK Guidance

Weight Loss

min read

Can Low Iron Cause Fatty Liver? Evidence and UK Guidance

Can low iron cause fatty liver disease? Discover the evidence-based answer, understand the complex relationship between iron deficiency and NAFLD, and learn about UK diagnosis and treatment guidelines for both conditions.

Best Fibre Supplement for Fatty Liver: UK Guide

Weight Loss

min read

Best Fibre Supplement for Fatty Liver: UK Guide

Discover the best fibre supplement for fatty liver disease, including psyllium, inulin, and glucomannan. Learn how fibre supports metabolic health, safety considerations, and NHS guidance on managing NAFLD through diet and lifestyle changes.

GLP-1 Brands

min read

Bolt Guides

Featured

How to Stop Hair Loss from Wegovy: UK Medical Guide

Weight loss

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

GLP-1 Brands

Wegovy

Mounjaro

Does Ozempic Show Up in Blood Work? UK Monitoring Guide

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Browse all

Can Fatty Liver Cause Stroke? Understanding the Link and Risks

Can Fatty Liver Cause Diarrhoea? Evidence and Guidance

Can Fatty Liver Be Mistaken for Cancer? Imaging and Diagnosis

Almond Butter for Fatty Liver: Benefits, Risks & UK Guidance

Can Flaxseed Help a Fatty Liver? UK Evidence and Safety Guidance

Does Exercise Help a Fatty Liver? Evidence-Based Guide

Caffeine for Fatty Liver: Evidence, Safety and UK Guidance

Fatty Spots on Liver: Causes, Symptoms and Treatment

Are Raisins Good for Fatty Liver Disease? Evidence and Guidance

Coke Zero and Fatty Liver: Evidence, Risks and Liver Health

Can Low Iron Cause Fatty Liver? Evidence and UK Guidance

Best Fibre Supplement for Fatty Liver: UK Guide

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

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