Bolt Guides

Expert insights on weight loss and more.

Featured

Cost

min read

GLP-1 Lowest Cost Options: NHS vs Private UK Guide

Discover the lowest cost GLP-1 options in the UK. Compare NHS prescription charges (£9.90 or free) versus private costs (£150–300 monthly). Learn eligibility criteria, access pathways and money-saving strategies for semaglutide, liraglutide and other GLP-1 medications.

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Weight loss

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GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Weight Loss

min read

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

GLP-1 and swollen lymph nodes: understand the connection, common causes of lymphadenopathy during GLP-1 treatment, and when to seek medical advice. Expert UK guidance on managing concerns.

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Weight Loss

min read

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Experiencing flu-like symptoms on GLP-1 medications? Discover why nausea, fatigue, and headaches occur, how long they last, effective management strategies, and when to seek medical advice for side effects.

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Weight Loss

min read

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Discover whether corn flour is suitable for fatty liver disease management. Learn about its glycaemic impact, evidence-based dietary alternatives, and practical nutrition strategies aligned with UK guidance to support liver health and metabolic wellness.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

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GLP-1 Brands

min read

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Does Ozempic keep you awake at night? Discover whether semaglutide causes sleep problems, what indirect effects may disrupt sleep, and practical strategies to manage sleep disturbances whilst taking Ozempic for type 2 diabetes.

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Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Ozempic Vomiting: Why It Happens & How to Stop It

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

GLP-1 Brands

min read

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Discover why Ozempic causes bubbles under the skin after injection, when lumps are normal, and expert techniques to prevent injection site reactions. Essential UK guidance for safe semaglutide administration.

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Men’s Health

Testosterone

Answer all your questions about testosterone.

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Erectile dysfunction

Answer all your questions about erectile dysfunction.

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Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Does fatty liver cause low testosterone? Discover the evidence linking NAFLD and testosterone deficiency in men, including mechanisms, symptoms, and UK treatment options for both conditions.

Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Can Fatty Liver Cause Reflux? Evidence and Shared Risk Factors

Weight Loss

min read

Can Fatty Liver Cause Reflux? Evidence and Shared Risk Factors

Can fatty liver cause reflux? Discover the medical evidence linking fatty liver disease and acid reflux, shared risk factors like obesity and metabolic syndrome, and when to seek GP advice for liver and digestive symptoms.

Can You Eat Sushi with Fatty Liver? Safe Choices Explained

Weight Loss

min read

Can You Eat Sushi with Fatty Liver? Safe Choices Explained

Can you eat sushi with fatty liver disease? Discover which sushi choices support liver health, which to avoid, and how to enjoy sushi safely whilst managing hepatic steatosis with expert UK guidance.

Does Fatty Liver Cause Allergies? Liver Health and Immunity

Weight Loss

min read

Does Fatty Liver Cause Allergies? Liver Health and Immunity

Does fatty liver cause allergies? Discover the connection between fatty liver disease and immune function, how to distinguish liver symptoms from allergies, and when to seek medical advice for both conditions.

Is Tofu Good for Fatty Liver? Evidence and Dietary Guidance

Weight Loss

min read

Is Tofu Good for Fatty Liver? Evidence and Dietary Guidance

Is tofu good for fatty liver? Discover how this plant-based protein may support liver health, the evidence behind soya's benefits for NAFLD, and practical ways to include tofu in a liver-friendly diet aligned with UK guidance.

Does Cold Water Cause Fatty Liver? Evidence and Facts

Weight Loss

min read

Does Cold Water Cause Fatty Liver? Evidence and Facts

Does cold water cause fatty liver? Discover the truth behind this common myth and learn the real causes of fatty liver disease, including evidence-based prevention strategies and when to see your GP.

Omega-3 Fatty Acids for Liver Health: Evidence and Guidance

Weight Loss

min read

Omega-3 Fatty Acids for Liver Health: Evidence and Guidance

Discover how omega-3 fatty acids support liver health, including evidence for fatty liver disease, recommended dosages, food sources, potential side effects, and when to consult your GP about liver concerns.

Does Fatty Liver Cause Hives? Evidence and Guidance

Weight Loss

min read

Does Fatty Liver Cause Hives? Evidence and Guidance

Does fatty liver cause hives? Discover the evidence behind this common question. Learn about the relationship between liver health and skin reactions, when to investigate further, and how both conditions are diagnosed and treated in the UK.

Can Fatty Liver Cause Hepatic Encephalopathy? UK Guide

Weight Loss

min read

Can Fatty Liver Cause Hepatic Encephalopathy? UK Guide

Can fatty liver cause hepatic encephalopathy? Discover how fatty liver disease progresses to serious complications, recognise early warning signs, and learn about NHS treatment options to protect your liver health and prevent neurological symptoms.

Coconut Oil and Fatty Liver: Evidence, Risks, and NHS Guidance

Weight Loss

min read

Coconut Oil and Fatty Liver: Evidence, Risks, and NHS Guidance

Can coconut oil help fatty liver disease? Discover what the evidence says about coconut oil's high saturated fat content, metabolic effects, and how it fits with NHS guidance on managing hepatic steatosis safely and effectively.

Apple Cider Vinegar for Fatty Liver Disease: Evidence and Safety

Weight Loss

min read

Apple Cider Vinegar for Fatty Liver Disease: Evidence and Safety

Can apple cider vinegar help with fatty liver disease? Discover what the evidence says about ACV for liver health, safe usage guidelines, potential risks, and NHS-recommended treatments for managing fatty liver disease effectively.

Can Fatty Liver Cause Stroke? Understanding the Link and Risks

Weight Loss

min read

Can Fatty Liver Cause Stroke? Understanding the Link and Risks

Can fatty liver cause stroke? Discover the proven link between NAFLD and stroke risk, shared risk factors, underlying mechanisms, and evidence-based strategies to protect your cardiovascular health through lifestyle changes and medical management.

Can Fatty Liver Cause Diarrhoea? Evidence and Guidance

Weight Loss

min read

Can Fatty Liver Cause Diarrhoea? Evidence and Guidance

Can fatty liver cause diarrhoea? Discover the evidence-based answer, explore indirect mechanisms linking liver health to bowel function, learn about alternative causes, and find out when to consult your GP about digestive symptoms.

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

GLP-1 Brands

min read

Bolt Guides

Featured

GLP-1 Lowest Cost Options: NHS vs Private UK Guide

Weight loss

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

GLP-1 Brands

Wegovy

Mounjaro

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Browse all

Can Fatty Liver Cause Reflux? Evidence and Shared Risk Factors

Can You Eat Sushi with Fatty Liver? Safe Choices Explained

Does Fatty Liver Cause Allergies? Liver Health and Immunity

Is Tofu Good for Fatty Liver? Evidence and Dietary Guidance

Does Cold Water Cause Fatty Liver? Evidence and Facts

Omega-3 Fatty Acids for Liver Health: Evidence and Guidance

Does Fatty Liver Cause Hives? Evidence and Guidance

Can Fatty Liver Cause Hepatic Encephalopathy? UK Guide

Coconut Oil and Fatty Liver: Evidence, Risks, and NHS Guidance

Apple Cider Vinegar for Fatty Liver Disease: Evidence and Safety

Can Fatty Liver Cause Stroke? Understanding the Link and Risks

Can Fatty Liver Cause Diarrhoea? Evidence and Guidance

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

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