Bolt Guides

Expert insights on weight loss and more.

Featured

Cost

min read

GLP-1 Lowest Cost Options: NHS vs Private UK Guide

Discover the lowest cost GLP-1 options in the UK. Compare NHS prescription charges (£9.90 or free) versus private costs (£150–300 monthly). Learn eligibility criteria, access pathways and money-saving strategies for semaglutide, liraglutide and other GLP-1 medications.

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Weight loss

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GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Weight Loss

min read

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

GLP-1 and swollen lymph nodes: understand the connection, common causes of lymphadenopathy during GLP-1 treatment, and when to seek medical advice. Expert UK guidance on managing concerns.

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Weight Loss

min read

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Experiencing flu-like symptoms on GLP-1 medications? Discover why nausea, fatigue, and headaches occur, how long they last, effective management strategies, and when to seek medical advice for side effects.

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Weight Loss

min read

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Discover whether corn flour is suitable for fatty liver disease management. Learn about its glycaemic impact, evidence-based dietary alternatives, and practical nutrition strategies aligned with UK guidance to support liver health and metabolic wellness.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

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GLP-1 Brands

min read

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Does Ozempic keep you awake at night? Discover whether semaglutide causes sleep problems, what indirect effects may disrupt sleep, and practical strategies to manage sleep disturbances whilst taking Ozempic for type 2 diabetes.

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Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Ozempic Vomiting: Why It Happens & How to Stop It

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

GLP-1 Brands

min read

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Discover why Ozempic causes bubbles under the skin after injection, when lumps are normal, and expert techniques to prevent injection site reactions. Essential UK guidance for safe semaglutide administration.

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Men’s Health

Testosterone

Answer all your questions about testosterone.

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Erectile dysfunction

Answer all your questions about erectile dysfunction.

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Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Does fatty liver cause low testosterone? Discover the evidence linking NAFLD and testosterone deficiency in men, including mechanisms, symptoms, and UK treatment options for both conditions.

Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Can I Take Glutathione If I Have Fatty Liver?

Weight Loss

min read

Can I Take Glutathione If I Have Fatty Liver?

Can you take glutathione if you have fatty liver disease? Learn about the evidence, safety considerations, and why NICE guidance prioritises lifestyle changes over supplements for NAFLD management.

Fatty Liver Test Name: UK Diagnostic Tests Explained

Weight Loss

min read

Fatty Liver Test Name: UK Diagnostic Tests Explained

Discover the fatty liver test name and diagnostic pathway used in the UK, including liver function tests, ultrasound, FibroScan, and fibrosis scores. Learn when to request testing and how to interpret your results.

Choline Inositol Dosage for Fatty Liver: Evidence and Safety

Weight Loss

min read

Choline Inositol Dosage for Fatty Liver: Evidence and Safety

Discover the evidence on choline inositol dosage for fatty liver, including safety considerations, recommended intake levels, and why NICE guidance prioritises lifestyle interventions over supplementation for NAFLD management.

Fatty Liver and Red Wine: Evidence, Risks, and UK Guidance

Weight Loss

min read

Fatty Liver and Red Wine: Evidence, Risks, and UK Guidance

Can red wine affect fatty liver disease? Discover what the evidence really shows about red wine and liver health, UK safe drinking limits, and how to manage fatty liver effectively with expert medical guidance.

Can Fatty Liver Cause Bile Duct Obstruction? UK Guide

Weight Loss

min read

Can Fatty Liver Cause Bile Duct Obstruction? UK Guide

Can fatty liver cause bile duct obstruction? Discover the complex relationship between hepatic steatosis and biliary complications, including symptoms, diagnosis, and treatment options available through the NHS.

Botox and Fatty Liver: Safety, Risks and Medical Guidance

Weight Loss

min read

Botox and Fatty Liver: Safety, Risks and Medical Guidance

Can you have Botox if you have fatty liver disease? Discover the safety considerations, medical guidance, and when to consult your GP before Botox treatment with hepatic steatosis or NASH.

Weight Loss

min read

Cod Liver Oil Fatty Acid Profile: EPA, DHA, and Vitamin Content

Discover the cod liver oil fatty acid profile: detailed breakdown of omega-3 EPA and DHA, omega-6, saturated fats, plus vitamins A and D. Essential UK safety guidance for pregnancy, drug interactions, and clinical use.

Delta-8 THC and Fatty Liver: Risks, Evidence and Safety

Weight Loss

min read

Delta-8 THC and Fatty Liver: Risks, Evidence and Safety

Can Delta-8 THC cause fatty liver disease? Explore the evidence on Delta-8 fatty liver risks, UK legal status, hepatic safety considerations, and when to seek medical advice about cannabinoids and liver health.

Aloe Vera Juice for Fatty Liver: Evidence, Safety and Treatment

Weight Loss

min read

Aloe Vera Juice for Fatty Liver: Evidence, Safety and Treatment

Can aloe vera juice help fatty liver disease? Discover what the evidence says about aloe vera for liver health, safety concerns including hepatotoxicity risks, and proven NHS treatments for fatty liver backed by NICE guidance.

Can Fatty Liver Disease Cause Fever? Symptoms and Warning Signs

Weight Loss

min read

Can Fatty Liver Disease Cause Fever? Symptoms and Warning Signs

Can fatty liver disease cause fever? Discover why uncomplicated NAFLD doesn't typically cause temperature elevation, when fever signals serious liver complications, and the warning signs requiring urgent medical attention.

Can Malnutrition Cause Fatty Liver? UK Clinical Guide

Weight Loss

min read

Can Malnutrition Cause Fatty Liver? UK Clinical Guide

Can malnutrition cause fatty liver? Discover how protein deficiency leads to hepatic steatosis, who's at risk in the UK, symptoms to watch for, and evidence-based nutritional treatments to reverse liver damage.

Are Steel Cut Oats Good for Fatty Liver? Evidence-Based Guide

Weight Loss

min read

Are Steel Cut Oats Good for Fatty Liver? Evidence-Based Guide

Discover how steel cut oats support fatty liver management through improved insulin sensitivity, weight control, and metabolic health. Evidence-based guidance on incorporating this whole grain into a liver-friendly diet aligned with UK clinical recommendations.

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

GLP-1 Brands

min read

Bolt Guides

Featured

GLP-1 Lowest Cost Options: NHS vs Private UK Guide

Weight loss

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Flu-Like Symptoms on GLP-1: Causes, Duration and Management

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

GLP-1 Brands

Wegovy

Mounjaro

Does Ozempic Keep You Awake at Night? Sleep Effects Explained

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Browse all

Can I Take Glutathione If I Have Fatty Liver?

Fatty Liver Test Name: UK Diagnostic Tests Explained

Choline Inositol Dosage for Fatty Liver: Evidence and Safety

Fatty Liver and Red Wine: Evidence, Risks, and UK Guidance

Can Fatty Liver Cause Bile Duct Obstruction? UK Guide

Botox and Fatty Liver: Safety, Risks and Medical Guidance

Cod Liver Oil Fatty Acid Profile: EPA, DHA, and Vitamin Content

Delta-8 THC and Fatty Liver: Risks, Evidence and Safety

Aloe Vera Juice for Fatty Liver: Evidence, Safety and Treatment

Can Fatty Liver Disease Cause Fever? Symptoms and Warning Signs

Can Malnutrition Cause Fatty Liver? UK Clinical Guide

Are Steel Cut Oats Good for Fatty Liver? Evidence-Based Guide

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Vomiting: Why It Happens & How to Stop It

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

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