Bolt Guides

Expert insights on weight loss and more.

Featured

Mounjaro

min read

How Long to Hold Mounjaro Before Surgery: UK Guidance

Discover how long to hold Mounjaro before surgery in the UK. Expert guidance on pausing tirzepatide, managing blood sugar perioperatively, aspiration risks, and when to safely restart treatment after your procedure.

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Weight loss

Read all on weight loss

Weight Loss

min read

Do Weight Loss Injections Cause Kidney Problems? UK Evidence & Safety

Do weight loss injections cause kidney problems? Discover the evidence on GLP-1 medications like Wegovy and Saxenda, risk factors, warning signs, and how to protect your kidney health during treatment.

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Weight Loss

min read

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Discover what fatty echotexture of the liver means on ultrasound, why it occurs, and what steps to take next. Learn about causes, diagnosis, treatment options, and how lifestyle changes can reverse fatty liver disease.

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

Weight Loss

min read

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

Is quinoa good for fatty liver? Discover how quinoa's nutritional profile supports liver health, evidence-based dietary recommendations for NAFLD management, and practical ways to include this whole grain in a liver-friendly diet.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

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GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

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Ozempic Vomiting: Why It Happens & How to Stop It

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

GLP-1 Brands

min read

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Discover why Ozempic causes bubbles under the skin after injection, when lumps are normal, and expert techniques to prevent injection site reactions. Essential UK guidance for safe semaglutide administration.

Should You Take Ozempic on an Empty Stomach? UK Guidance

GLP-1 Brands

min read

Should You Take Ozempic on an Empty Stomach? UK Guidance

Should you take Ozempic on an empty stomach? Discover why food timing doesn't affect this diabetes injection, when to administer it, and how to manage side effects. Evidence-based UK guidance for patients.

Read all on GLP-1 brands

Men’s Health

Testosterone

Answer all your questions about testosterone.

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Erectile dysfunction

Answer all your questions about erectile dysfunction.

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Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Testosterone

min read

Does Testosterone Cause Fatty Liver? Evidence and Safety Guidance

Does testosterone cause fatty liver? Discover the evidence on testosterone replacement therapy and liver health, including safety information, risk factors, and monitoring guidance for UK patients.

Chlorella for Fatty Liver: Evidence, Safety and UK Guidance

Weight Loss

min read

Chlorella for Fatty Liver: Evidence, Safety and UK Guidance

Can chlorella help with fatty liver? Explore the evidence for chlorella in NAFLD, safe usage, potential side effects, drug interactions, and proven lifestyle treatments recommended by UK guidelines.

Can You Have Fatty Liver with Normal Lipid Panel? UK Guide

Weight Loss

min read

Can You Have Fatty Liver with Normal Lipid Panel? UK Guide

Can you have fatty liver with normal lipid panel? Yes—discover why normal cholesterol doesn't rule out fatty liver disease, what tests you actually need, and how to protect your liver health even when blood lipids look fine.

Does Weight Training Reduce Fatty Liver? Evidence and Guidelines

Weight Loss

min read

Does Weight Training Reduce Fatty Liver? Evidence and Guidelines

Does weight training reduce fatty liver? Discover how resistance exercise improves insulin sensitivity, reduces liver fat, and complements lifestyle changes for NAFLD management. Evidence-based guidance for UK patients.

Can Fatty Liver Make You Feel Hot? UK Medical Guide

Weight Loss

min read

Can Fatty Liver Make You Feel Hot? UK Medical Guide

Can fatty liver make you feel hot? Discover the real connection between fatty liver disease and feeling warm, plus the actual symptoms to watch for and when to seek medical advice in the UK.

Are Oranges Bad for Fatty Liver? Evidence-Based Guidance

Weight Loss

min read

Are Oranges Bad for Fatty Liver? Evidence-Based Guidance

Are oranges bad for fatty liver? Discover what clinical evidence reveals about citrus fruit consumption in NAFLD, including nutritional benefits, safe portion sizes, and evidence-based dietary guidance for managing fatty liver disease effectively.

Best Glutathione for Fatty Liver: UK Guide to Supplements

Weight Loss

min read

Best Glutathione for Fatty Liver: UK Guide to Supplements

Discover the best glutathione supplements for fatty liver disease in the UK, including liposomal, NAC, and acetyl-glutathione. Learn about bioavailability, safety, NHS guidance, and how glutathione fits with evidence-based lifestyle interventions for NAFLD management.

Can Kidney Stones Cause Fatty Liver? Understanding the Connection

Weight Loss

min read

Can Kidney Stones Cause Fatty Liver? Understanding the Connection

Can kidney stones cause fatty liver? Discover the surprising connection between these common conditions, the shared metabolic risk factors that link them, and what this means for your health and treatment options.

Can Fatty Liver Cause Extreme Fatigue? Symptoms and Management

Weight Loss

min read

Can Fatty Liver Cause Extreme Fatigue? Symptoms and Management

Can fatty liver cause extreme fatigue? Discover the complex relationship between non-alcoholic fatty liver disease and persistent tiredness, other symptoms to recognise, when to see your GP, and proven lifestyle strategies to manage both liver health and energy levels effectively.

Is Cucumber Good for Fatty Liver? Evidence and Dietary Guidance

Weight Loss

min read

Is Cucumber Good for Fatty Liver? Evidence and Dietary Guidance

Is cucumber good for fatty liver? Discover what the evidence says about cucumber's role in liver health, plus proven dietary strategies for managing fatty liver disease in line with UK clinical guidance.

Can You Fly with Fatty Liver? Safety & Medical Advice

Weight Loss

min read

Can You Fly with Fatty Liver? Safety & Medical Advice

Can you fly with fatty liver disease? Discover when air travel is safe, what complications require medical clearance, and essential tips for flying with liver conditions. Expert UK guidance for passengers.

Are Sprouts Good for Fatty Liver? Evidence and Guidance

Weight Loss

min read

Are Sprouts Good for Fatty Liver? Evidence and Guidance

Are sprouts good for fatty liver? Discover how broccoli sprouts, Brussels sprouts, and other germinated vegetables may support liver health through sulforaphane, fibre, and antioxidants. Evidence-based guidance on incorporating sprouts safely into a liver-friendly diet, plus essential dietary strategies for managing NAFLD according to UK clinical recommendations.

Can You Eat Shrimp with Fatty Liver Disease? UK Guide

Weight Loss

min read

Can You Eat Shrimp with Fatty Liver Disease? UK Guide

Can you eat shrimp with fatty liver? Discover how prawns fit into a liver-friendly diet, their nutritional benefits, safe portion sizes, and preparation methods recommended for managing fatty liver disease in the UK.

GLP-1 Brands

min read

Bolt Guides

Featured

How Long to Hold Mounjaro Before Surgery: UK Guidance

Weight loss

Do Weight Loss Injections Cause Kidney Problems? UK Evidence & Safety

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

GLP-1 Brands

Wegovy

Mounjaro

Ozempic Vomiting: Why It Happens & How to Stop It

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Should You Take Ozempic on an Empty Stomach? UK Guidance

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Does Testosterone Cause Fatty Liver? Evidence and Safety Guidance

Browse all

Chlorella for Fatty Liver: Evidence, Safety and UK Guidance

Can You Have Fatty Liver with Normal Lipid Panel? UK Guide

Does Weight Training Reduce Fatty Liver? Evidence and Guidelines

Can Fatty Liver Make You Feel Hot? UK Medical Guide

Are Oranges Bad for Fatty Liver? Evidence-Based Guidance

Best Glutathione for Fatty Liver: UK Guide to Supplements

Can Kidney Stones Cause Fatty Liver? Understanding the Connection

Can Fatty Liver Cause Extreme Fatigue? Symptoms and Management

Is Cucumber Good for Fatty Liver? Evidence and Dietary Guidance

Can You Fly with Fatty Liver? Safety & Medical Advice

Are Sprouts Good for Fatty Liver? Evidence and Guidance

Can You Eat Shrimp with Fatty Liver Disease? UK Guide

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Should You Take Ozempic on an Empty Stomach? UK Guidance

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