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Weight Loss

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Latest

Chemical Formula for Glucose: C6H12O6 Explained
Weight Loss
11
 min read

Chemical Formula for Glucose: C6H12O6 Explained

The chemical formula for glucose is C6H12O6. Learn how it works in the body, what blood glucose tests mean, and when to seek medical advice.

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What Foods Cause Visceral Fat to Build Up?
Weight Loss
18
 min read

What Foods Cause Visceral Fat to Build Up?

What foods cause visceral fat? Learn which foods and drinks drive dangerous organ fat and how to reduce it.

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Man Boobs and Love Handles: Causes and Treatments
Weight Loss
16
 min read

Man Boobs and Love Handles: Causes and Treatments

Man boobs and love handles explained: causes, UK diagnosis, treatments and when to see a GP.

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Best Sleep Position for Sleep Apnea
Weight Loss
14
 min read

Best Sleep Position for Sleep Apnea

Best sleep position for sleep apnea explained: why side sleeping helps, tips to stay on your side, and when to see a GP.

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How to Calculate BMI for Athletes: UK Guide
Weight Loss
16
 min read

How to Calculate BMI for Athletes: UK Guide

How to calculate BMI for athletes and why it often misleads. Learn which UK-validated measures give a more accurate picture.

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Bariatric Fusion High ADEK: Uses and Safety
Weight Loss
13
 min read

Bariatric Fusion High ADEK: Uses and Safety

Bariatric Fusion High ADEK: who it's for, how to take it, side effects, drug interactions and NHS availability explained.

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Is Metabolism Genetic? Genes, Lifestyle and Metabolic Rate
Weight Loss
11
 min read

Is Metabolism Genetic? Genes, Lifestyle and Metabolic Rate

Is metabolism genetic? Discover how genes and lifestyle factors influence your metabolic rate. Learn evidence-based strategies to optimise metabolism regardless of genetic inheritance, including exercise, nutrition, and medical considerations for UK patients.

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Gastric Sleeve for PCOS: NHS Eligibility, Risks, and Alternatives
Weight Loss
16
 min read

Gastric Sleeve for PCOS: NHS Eligibility, Risks, and Alternatives

Gastric sleeve for PCOS: find out how sleeve gastrectomy can improve PCOS symptoms, who qualifies on the NHS, surgical risks, fertility considerations, and alternative treatments.

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Low-Dose Aspirin and Fatty Liver: UK Safety Guidance
Weight Loss
16
 min read

Low-Dose Aspirin and Fatty Liver: UK Safety Guidance

Can you take low-dose aspirin with fatty liver disease? Discover UK guidance on aspirin safety in NAFLD, when to seek specialist advice, and how to manage both conditions effectively.

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Is Gynaecomastia Surgery Painful? Recovery, Pain Relief and UK Treatment Options
Weight Loss
14
 min read

Is Gynaecomastia Surgery Painful? Recovery, Pain Relief and UK Treatment Options

Is gynaecomastia surgery painful? Find out what to expect during and after surgery, how to manage post-operative discomfort, recovery timelines, and NHS and private treatment options in the UK.

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Best Nuts to Eat for Fatty Liver: Evidence-Based Guidance
Weight Loss
14
 min read

Best Nuts to Eat for Fatty Liver: Evidence-Based Guidance

Discover which nuts support liver health in fatty liver disease. Evidence-based guidance on walnuts, almonds, hazelnuts, and safe portion sizes to complement NICE-recommended dietary management for NAFLD.

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Abnormal HbA1c ICD-10 Codes: NHS Clinical Guide
Weight Loss
15
 min read

Abnormal HbA1c ICD-10 Codes: NHS Clinical Guide

Understand abnormal HbA1c ICD-10 codes for UK practice. Covers R73.0, R73.9, NHS diagnostic thresholds, NICE guidance, and when to refer.

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How to Increase Glucose in Blood Safely
Weight Loss
16
 min read

How to Increase Glucose in Blood Safely

How to increase glucose in blood safely: NHS-aligned advice on fast-acting carbs, foods, emergency steps and prevention.

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How Type 2 Diabetes Affects Your Teeth and Gums
Weight Loss
12
 min read

How Type 2 Diabetes Affects Your Teeth and Gums

Discover how high blood sugar affects your teeth and gums, and learn simple ways to protect your oral health when living with diabetes.

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Does Sugar Cause a Fatty Liver? NHS Guide
Weight Loss
17
 min read

Does Sugar Cause a Fatty Liver? NHS Guide

Does sugar cause a fatty liver? Learn how fructose harms your liver, which foods to avoid, and NHS-backed steps to reverse early MASLD.

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Fatty Liver and Gastric Bypass: Risks and Recovery
Weight Loss
13
 min read

Fatty Liver and Gastric Bypass: Risks and Recovery

Fatty liver and gastric bypass: eligibility, risks, and how quickly liver health improves after surgery. UK clinical guidance explained.

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Does Fatty Liver Make Your Poo Stink? UK Medical Guide
Weight Loss
13
 min read

Does Fatty Liver Make Your Poo Stink? UK Medical Guide

Does fatty liver make your poo stink? Discover the truth about fatty liver disease and stool odour, when digestive symptoms warrant medical attention, and evidence-based management strategies for liver and gut health in the UK.

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Acupressure Treatment for Obesity: Evidence, Safety and Role in Weight Management
Weight Loss
11
 min read

Acupressure Treatment for Obesity: Evidence, Safety and Role in Weight Management

Discover what acupressure treatment for obesity involves, review the current evidence for effectiveness, understand safety considerations, and learn how it may support—but not replace—proven weight management strategies in the UK.

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Bupropion and Fatty Liver Disease: Safety and Guidance
Weight Loss
13
 min read

Bupropion and Fatty Liver Disease: Safety and Guidance

Discover how bupropion (Zyban) affects fatty liver disease, including safety guidance, dose adjustments for liver impairment, monitoring requirements, and alternative smoking cessation options for patients with hepatic concerns.

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Can You Vape After Gastric Sleeve Surgery? UK Guidance Explained
Weight Loss
15
 min read

Can You Vape After Gastric Sleeve Surgery? UK Guidance Explained

Can you vape after gastric sleeve surgery? UK bariatric guidance advises against all nicotine products post-op. Learn the risks, NHS and NICE recommendations, and how to get support to quit.

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Best Time to Take an HbA1c Test: NHS Guide
Weight Loss
15
 min read

Best Time to Take an HbA1c Test: NHS Guide

Best time to take an HbA1c test? No fasting needed — find out when to book, what affects your result, NHS reference ranges, and how to prepare for accurate diabetes monitoring.

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To Lose Weight: How Many Calories Should I Eat?
Weight Loss
13
 min read

To Lose Weight: How Many Calories Should I Eat?

To lose weight, find out how many calories to consume daily, how to set a safe deficit and when to see your GP.

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How to Get Rid of Man Boobs: UK Guide
Weight Loss
15
 min read

How to Get Rid of Man Boobs: UK Guide

How to get rid of man boobs fast: causes, NHS treatments, exercise tips and when to see a GP. Evidence-based UK guidance.

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Can You Build Muscle on a Calorie Deficit? Evidence-Based Guide
Weight Loss
16
 min read

Can You Build Muscle on a Calorie Deficit? Evidence-Based Guide

Can you build muscle on a calorie deficit? Discover the science behind body recomposition, who benefits most, optimal protein targets, and NHS-aligned guidance for safe, effective fat loss whilst preserving muscle.

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Coconut Oil and Fatty Liver: What the Evidence Shows
Weight Loss
13
 min read

Coconut Oil and Fatty Liver: What the Evidence Shows

Coconut oil and fatty liver: find out what UK evidence says and which fats to eat or avoid.

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Sweet Potato and Calorie Deficit: Nutrition, Portions, and Meal Planning
Weight Loss
14
 min read

Sweet Potato and Calorie Deficit: Nutrition, Portions, and Meal Planning

Sweet potato and calorie deficit dieting explained — discover the calorie content, portion sizes, meal ideas, and how sweet potato compares to other carbs. UK-aligned nutritional guidance included.

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AHI Index Sleep Apnoea: Scores and Treatment
Weight Loss
13
 min read

AHI Index Sleep Apnoea: Scores and Treatment

AHI index in sleep apnoea explained: what your score means, NHS diagnosis, CPAP treatment, and lifestyle tips to lower it.

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Adenomyosis and Fatty Liver: Coexistence and Management
Weight Loss
16
 min read

Adenomyosis and Fatty Liver: Coexistence and Management

Adenomyosis and fatty liver disease can occur together. Discover the shared risk factors, underlying mechanisms, treatment approaches, and when to seek medical advice for these coexisting conditions.

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Contact Us
Bolt Pharmacy, Unit 3C, Frontier Park, Blackburn, Lancashire, BB1 3AL
Phone: 03330162337
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How to check GPhC Registration

Please visit the relevant website here for information about how to check the registration status of the pharmacy and the superintendent pharmacist.

GPhC Registration Number:

9013085

Superintendent Pharmacist:

Phuong Nguyen (2204151)

GPhC Registered Owner:

Bolt Healthcare Ltd

GPhC Prescriptions Supplier:

[email protected]

GPhC Pharmacy Details:

Bolt Pharmacy, Unit 3C, Frontier Park, Blackburn, Lancashire, BB1 3AL

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‍Clinical, consultation and prescribing services are provided by AIOS Technology Ltd, a Care Quality Commission (CQC)-registered provider responsible for the clinical care and prescribing functions of Bolt Pharmacy.