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Athletic Greens and Intermittent Fasting
Weight Loss
13
 min read

Athletic Greens and Intermittent Fasting

Athletic Greens and intermittent fasting: can you take AG1 during a fast? Learn timing tips, safety advice and expert UK guidance.

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Ashwagandha and Fatty Liver: Is It Safe?
Weight Loss
13
 min read

Ashwagandha and Fatty Liver: Is It Safe?

Can you take ashwagandha with fatty liver? Learn the risks, liver injury warning signs, and what to tell your GP before trying this supplement.

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Visceral Fat X-Ray: What Scans Actually Work
Weight Loss
14
 min read

Visceral Fat X-Ray: What Scans Actually Work

Visceral fat X-ray: can a scan detect it? Learn which scans work, why it matters, and what the NHS recommends.

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Walking to Lose Weight: Calculator Guide
Weight Loss
16
 min read

Walking to Lose Weight: Calculator Guide

Use a walking and weight loss calculator to find out how much you need to walk. Expert UK guidance on steps, calories, and building a realistic plan.

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Which Exercise Boosts Metabolism 24 Hours a Day
Weight Loss
11
 min read

Which Exercise Boosts Metabolism 24 Hours a Day

Discover which exercise boosts metabolism for 24 hours: HIIT and resistance training create extended calorie burning through EPOC. Evidence-based guidance on metabolic optimisation, safety considerations, and UK clinical recommendations for sustainable results.

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Does Creatine Help Burn Fat? UK Evidence
Weight Loss
12
 min read

Does Creatine Help Burn Fat? UK Evidence

Does creatine help burn fat? Learn what the evidence says about creatine, body composition, and safe use in the UK.

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Daily OM Visceral Fat: Does It Work?
Weight Loss
13
 min read

Daily OM Visceral Fat: Does It Work?

Daily OM visceral fat course reviewed: what it involves, the science behind it, and NHS-aligned steps to reduce visceral fat safely.

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Intermittent Fasting and Cancer: What the Evidence Shows
Weight Loss
15
 min read

Intermittent Fasting and Cancer: What the Evidence Shows

Intermittent fasting and cancer: what UK evidence shows about risk, treatment, and when to consult your oncologist.

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Cold Medicine for Bariatric Patients: Safe UK Guidance
Weight Loss
17
 min read

Cold Medicine for Bariatric Patients: Safe UK Guidance

Cold medicine for bariatric patients explained with UK clinical guidance. Learn which OTC remedies to avoid after weight loss surgery, safer alternatives, and when to seek medical advice.

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Does Metoprolol Cause Gynaecomastia? UK Guide to Risks and Options
Weight Loss
13
 min read

Does Metoprolol Cause Gynaecomastia? UK Guide to Risks and Options

Does metoprolol cause gynaecomastia? Learn how this UK-prescribed beta-blocker is linked to breast tissue changes in men, how common it is, when to see your GP, and what alternatives exist.

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Does Lifting Weights Burn Fat? The Evidence
Weight Loss
14
 min read

Does Lifting Weights Burn Fat? The Evidence

Does lifting weights burn fat? Learn how resistance training drives fat loss, boosts metabolism and improves body composition, with UK clinical guidance.

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Hunger in a Calorie Deficit: Causes, Duration, and How to Manage It
Weight Loss
15
 min read

Hunger in a Calorie Deficit: Causes, Duration, and How to Manage It

Hunger in a calorie deficit is normal — but it can be managed. Discover the hormones driving your appetite during weight loss, how long hunger lasts, and evidence-based strategies to stay on track safely.

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Prediabetes Fasting Blood Glucose: UK Guide
Weight Loss
14
 min read

Prediabetes Fasting Blood Glucose: UK Guide

Prediabetes fasting blood glucose explained: UK ranges, NHS testing, symptoms, risk factors and how to lower your levels.

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Visceral Fat Percentage Range: UK Health Guide
Weight Loss
16
 min read

Visceral Fat Percentage Range: UK Health Guide

Visceral fat percentage range explained for UK adults: healthy levels, waist thresholds, measurement methods, and when to see a GP.

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Diclofenac and Fatty Liver: Safety, Risks, and Alternatives
Weight Loss
14
 min read

Diclofenac and Fatty Liver: Safety, Risks, and Alternatives

Diclofenac and fatty liver: understand the safety considerations, monitoring requirements, and alternative pain relief options for individuals with hepatic steatosis. Expert UK guidance on NSAID use in liver disease.

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Intermittent Fasting With Gastritis: Risks, Guidance, and Safer Alternatives
Weight Loss
12
 min read

Intermittent Fasting With Gastritis: Risks, Guidance, and Safer Alternatives

Can you do intermittent fasting if you have gastritis? Learn how fasting affects the stomach lining, the risks involved, NHS dietary guidance, and when to see your GP.

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Amphetamine Treatment for Obesity: UK Guidelines and Safer Alternatives
Weight Loss
14
 min read

Amphetamine Treatment for Obesity: UK Guidelines and Safer Alternatives

Amphetamine treatment for obesity is no longer recommended in the UK due to serious safety risks. Discover why NHS guidelines exclude amphetamines, what the evidence shows, and which safer, licensed alternatives are available for effective weight management.

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Can You Ruin Your Metabolism? The Facts
Weight Loss
12
 min read

Can You Ruin Your Metabolism? The Facts

Worried about a slow or damaged metabolism? Learn what really affects metabolic rate, the warning signs to watch for, and how to support recovery.

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Does Fatty Liver Cause Bad Breath? UK Medical Facts
Weight Loss
13
 min read

Does Fatty Liver Cause Bad Breath? UK Medical Facts

Does fatty liver cause bad breath? Discover the truth about NAFLD and halitosis, when breath odour signals serious liver disease, and what really causes bad breath in UK patients.

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Theraflu After Gastric Sleeve: UK Cold Remedy Safety Guide
Weight Loss
14
 min read

Theraflu After Gastric Sleeve: UK Cold Remedy Safety Guide

Can you take Theraflu after gastric sleeve surgery? Learn which UK cold and flu remedies are safe post-op, which ingredients to avoid, and what NHS and bariatric guidance recommends.

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Can Men Have PCOS? Symptoms and Causes
Weight Loss
12
 min read

Can Men Have PCOS? Symptoms and Causes

Can men have PCOS? Learn why cisgender men cannot get PCOS, what similar hormonal conditions affect men, and when to see a GP.

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Loose Skin Under the Chin: Causes and Treatments
Weight Loss
17
 min read

Loose Skin Under the Chin: Causes and Treatments

Loose skin under the chin: causes, UK treatments, costs and realistic results. Find out what works and how to choose a safe practitioner.

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Night Sweats and Fatty Liver: Causes Explained
Weight Loss
14
 min read

Night Sweats and Fatty Liver: Causes Explained

Night sweats and fatty liver disease explained: causes, linked conditions, and when to see your GP. UK-based clinical guidance.

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Can COVID Cause Fatty Liver? Risks and NHS Care
Weight Loss
15
 min read

Can COVID Cause Fatty Liver? Risks and NHS Care

Can COVID cause fatty liver? Learn how SARS-CoV-2 affects the liver, who is most at risk, key symptoms, and NHS diagnosis and management.

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Fasting Glucose 103 mg/dL: Should You Worry?
Weight Loss
11
 min read

Fasting Glucose 103 mg/dL: Should You Worry?

Fasting glucose of 103 mg/dL: learn what it means by NHS criteria, when to see your GP, and how to lower it.

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Calorie Deficit Stomach Pain: Causes, Symptoms & When to See a GP
Weight Loss
14
 min read

Calorie Deficit Stomach Pain: Causes, Symptoms & When to See a GP

Calorie deficit stomach pain explained: discover why cutting calories causes digestive discomfort, how to manage symptoms safely, and when to see your GP — based on NHS and NICE guidance.

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How to Lose Oestrogen Weight Gain
Weight Loss
15
 min read

How to Lose Oestrogen Weight Gain

How to lose oestrogen weight gain: diet, exercise, HRT and medical options explained with UK clinical guidance.

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How to Lose Weight Fast: Safe, Evidence-Based Methods
Weight Loss
12
 min read

How to Lose Weight Fast: Safe, Evidence-Based Methods

Discover safe, effective ways to lose fat through nutrition, exercise and lifestyle changes. NHS-aligned guidance on realistic, lasting weight loss.

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Phone: 03330162337
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How to check GPhC Registration

Please visit the relevant website here for information about how to check the registration status of the pharmacy and the superintendent pharmacist.

GPhC Registration Number:

9013085

Superintendent Pharmacist:

Phuong Nguyen (2204151)

GPhC Registered Owner:

Bolt Healthcare Ltd

GPhC Prescriptions Supplier:

[email protected]

GPhC Pharmacy Details:

Bolt Pharmacy, Unit 3C, Frontier Park, Blackburn, Lancashire, BB1 3AL

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