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Weight Loss

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Latest

Sleep Apnoea and Excessive Daytime Sleepiness
Weight Loss
13
 min read

Sleep Apnoea and Excessive Daytime Sleepiness

Sleep apnoea causes excessive daytime sleepiness by fragmenting sleep. Learn how OSA is diagnosed and treated on the NHS.

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Can Skipping Burn Fat? What the Evidence Shows
Weight Loss
14
 min read

Can Skipping Burn Fat? What the Evidence Shows

Can skipping burn fat? Learn how it works, calories burned, fat types targeted, training frequency, and who should seek advice first.

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Visceral Fat Around the Lungs: Risks and Treatment
Weight Loss
18
 min read

Visceral Fat Around the Lungs: Risks and Treatment

Visceral fat around the lungs can impair breathing and raise cardiac risk. Learn how UK doctors diagnose and treat it.

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Sweet Potato and Fat Loss: Benefits and Tips
Weight Loss
14
 min read

Sweet Potato and Fat Loss: Benefits and Tips

Sweet potato and fat loss explained: how it supports a calorie-controlled diet, portion guidance, and key health considerations.

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Prescription Weight Loss Pills After Pregnancy
Weight Loss
14
 min read

Prescription Weight Loss Pills After Pregnancy

Prescription weight loss pills after pregnancy: UK safety guidance, eligible medicines, timing, and NHS support for new mothers.

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Type 2 Diabetes Vomiting: Causes, Emergency Signs & Management
Weight Loss
16
 min read

Type 2 Diabetes Vomiting: Causes, Emergency Signs & Management

Discover why type 2 diabetes vomiting occurs, when it's a medical emergency, and how to manage blood sugar safely during illness. Essential UK guidance on sick day rules, medication adjustments, and recognising serious complications like DKA and HHS.

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Strawberries and Calorie Deficit: Nutrition, Benefits, and Practical Tips
Weight Loss
13
 min read

Strawberries and Calorie Deficit: Nutrition, Benefits, and Practical Tips

Are strawberries good for a calorie deficit? Discover their calorie count, fibre content, glycaemic index, and practical tips for including them in a UK-aligned weight loss diet.

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Does Stevia Raise Blood Glucose?
Weight Loss
12
 min read

Does Stevia Raise Blood Glucose?

Does stevia raise blood glucose? Learn what the evidence says about stevia, diabetes, and insulin response in this UK-focused guide.

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What Is the Weekly Injection for Weight Loss? UK Guide
Weight Loss
12
 min read

What Is the Weekly Injection for Weight Loss? UK Guide

Discover what weekly weight loss injections are, how GLP-1 medications like Wegovy work, who qualifies for treatment, side effects to expect, and how to access them through the NHS or private healthcare in the UK.

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HbA1c 42 mmol/mol in Percentage: What It Means for You
Weight Loss
12
 min read

HbA1c 42 mmol/mol in Percentage: What It Means for You

HbA1c 42 mmol/mol in percentage is approximately 6.0% — the lower edge of the pre-diabetes range. Learn what this means, how units convert, NHS reference ranges, and what to do next.

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Canagliflozin (Invokana): UK Guide for Type 2 Diabetes
Weight Loss
16
 min read

Canagliflozin (Invokana): UK Guide for Type 2 Diabetes

Learn how canagliflozin (Invokana) works, its side effects, dosing, and cardiovascular benefits. UK guidance aligned with NICE and MHRA recommendations.

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Bariatric Calcium Citrate With Vitamin D Guide
Weight Loss
15
 min read

Bariatric Calcium Citrate With Vitamin D Guide

Bariatric calcium citrate with vitamin D: dosing, why citrate beats carbonate, side effects and UK supplement guidance.

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Can You Take Foundayo Without Water or Food?
Weight Loss
10
 min read

Can You Take Foundayo Without Water or Food?

Can you take Foundayo without water or food? Learn the correct way to take Foundayo safely, plus side effects and when to seek help.

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NASH vs Fatty Liver: Differences and UK Treatment
Weight Loss
15
 min read

NASH vs Fatty Liver: Differences and UK Treatment

NASH vs fatty liver: understand the key differences, symptoms, NHS diagnosis, and UK treatment options to protect your liver health.

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Gastric Band Surgery Lifelong Side Effects: What UK Patients Need to Know
Weight Loss
15
 min read

Gastric Band Surgery Lifelong Side Effects: What UK Patients Need to Know

Gastric band surgery lifelong side effects explained — from band slippage and erosion to nutritional deficiencies. Learn when to seek NHS help, revision options, and long-term management advice.

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Gastric Sleeve Portion Plate: Sizes, Use, and NHS Nutritional Guidance
Weight Loss
14
 min read

Gastric Sleeve Portion Plate: Sizes, Use, and NHS Nutritional Guidance

Gastric sleeve portion plates explained: how they work, recommended portion sizes after surgery, NHS nutritional guidelines, and common mistakes to avoid. Read our expert guide.

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How to Lose Weight in Legs: UK Guide
Weight Loss
15
 min read

How to Lose Weight in Legs: UK Guide

How to lose weight in legs: expert UK advice on diet, exercise and when to see a GP.

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Band Ligation of Oesophageal and Gastric Varices: NHS Guide
Weight Loss
15
 min read

Band Ligation of Oesophageal and Gastric Varices: NHS Guide

Band ligation of oesophageal and gastric varices explained — how the procedure works, what to expect, risks, recovery, and NHS guidance on preventing variceal rebleeding.

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How to Get Rid of Sulfur Burps Instantly (Ozempic & GLP-1)
Weight Loss
11
 min read

How to Get Rid of Sulfur Burps Instantly (Ozempic & GLP-1)

Stop sulfur burps fast with proven dietary changes and relief methods. Expert advice for GLP-1 medications like Ozempic, Wegovy & Trulicity.

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Insulin Resistance and Type 2 Diabetes Explained
Weight Loss
15
 min read

Insulin Resistance and Type 2 Diabetes Explained

Insulin resistance and type 2 diabetes explained: causes, NHS diagnosis, lifestyle changes, medicines and long-term risk reduction.

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Bariatric Grocery Shopping List: UK Guide
Weight Loss
17
 min read

Bariatric Grocery Shopping List: UK Guide

Bariatric grocery shopping list: best proteins, foods to avoid, portion tips and supplement guidance for UK patients after weight loss surgery.

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What Increases Blood Glucose: Causes Explained
Weight Loss
14
 min read

What Increases Blood Glucose: Causes Explained

What increases blood glucose? Learn the key causes, from carbs and stress to medicines and illness, with UK clinical guidance.

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Does Fatty Liver Cause Foamy Urine? UK Medical Facts
Weight Loss
14
 min read

Does Fatty Liver Cause Foamy Urine? UK Medical Facts

Does fatty liver cause foamy urine? Discover the real causes of foamy urine, the link between fatty liver disease and kidney function, and when to seek NHS medical advice for persistent symptoms.

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Travel-Friendly Obesity Treatments No Refrigeration: UK Guide
Weight Loss
16
 min read

Travel-Friendly Obesity Treatments No Refrigeration: UK Guide

Discover travel-friendly obesity treatments no refrigeration required, including orlistat and other oral medications. Expert guidance on storage, safety, and maintaining your weight management routine whilst travelling in the UK and abroad.

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Does Ox Bile Help Fatty Liver? Evidence & Risks
Weight Loss
13
 min read

Does Ox Bile Help Fatty Liver? Evidence & Risks

Does ox bile help fatty liver? Learn what the evidence says, the risks involved, and what NHS guidance recommends for fatty liver.

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New Weight Loss Prescriptions in the UK: Your Complete Guide
Weight Loss
18
 min read

New Weight Loss Prescriptions in the UK: Your Complete Guide

New weight loss prescriptions including semaglutide and tirzepatide are now available in the UK. Learn who qualifies, how they work, NICE eligibility criteria, side effects, and how to access treatment safely via the NHS or private providers.

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Can Fatty Liver Cause High Haemoglobin? Medical Facts Explained
Weight Loss
12
 min read

Can Fatty Liver Cause High Haemoglobin? Medical Facts Explained

Can fatty liver cause high haemoglobin levels? Discover the medical evidence, what actually raises haemoglobin, and when to seek advice for abnormal blood results and liver health.

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CPAP Therapy for OSA: Treatment, Use and Options
Weight Loss
14
 min read

CPAP Therapy for OSA: Treatment, Use and Options

CPAP therapy for OSA explained: how it works, NHS eligibility, side effects and how it compares to other treatments.

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Contact Us
Bolt Pharmacy, Unit 3C, Frontier Park, Blackburn, Lancashire, BB1 3AL
Phone: 03330162337
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How to check GPhC Registration

Please visit the relevant website here for information about how to check the registration status of the pharmacy and the superintendent pharmacist.

GPhC Registration Number:

9013085

Superintendent Pharmacist:

Phuong Nguyen (2204151)

GPhC Registered Owner:

Bolt Healthcare Ltd

GPhC Prescriptions Supplier:

[email protected]

GPhC Pharmacy Details:

Bolt Pharmacy, Unit 3C, Frontier Park, Blackburn, Lancashire, BB1 3AL

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