Bolt Guides

Expert insights on weight loss and more.

Featured

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Weight Loss

min read

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Discover whether corn flour is suitable for fatty liver disease management. Learn about its glycaemic impact, evidence-based dietary alternatives, and practical nutrition strategies aligned with UK guidance to support liver health and metabolic wellness.

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Weight loss

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Weight Loss

min read

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Does Cycling Help Fatty Liver? Evidence-Based Benefits

Weight Loss

min read

Does Cycling Help Fatty Liver? Evidence-Based Benefits

Does cycling help fatty liver? Discover how regular cycling reduces liver fat by up to 30%, improves insulin sensitivity, and supports NAFLD management through evidence-based exercise guidance aligned with UK clinical recommendations.

Best Detox Tea for Fatty Liver: Evidence and Safe Alternatives

Weight Loss

min read

Best Detox Tea for Fatty Liver: Evidence and Safe Alternatives

Discover the truth about detox teas for fatty liver disease. Learn which herbal teas are safe, what the research actually shows, and the evidence-based lifestyle changes proven to improve liver health according to NICE guidelines and UK medical experts.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

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GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

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Ozempic Vomiting: Why It Happens & How to Stop It

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

GLP-1 Brands

min read

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Discover why Ozempic causes bubbles under the skin after injection, when lumps are normal, and expert techniques to prevent injection site reactions. Essential UK guidance for safe semaglutide administration.

Should You Take Ozempic on an Empty Stomach? UK Guidance

GLP-1 Brands

min read

Should You Take Ozempic on an Empty Stomach? UK Guidance

Should you take Ozempic on an empty stomach? Discover why food timing doesn't affect this diabetes injection, when to administer it, and how to manage side effects. Evidence-based UK guidance for patients.

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Men’s Health

Testosterone

Answer all your questions about testosterone.

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Erectile dysfunction

Answer all your questions about erectile dysfunction.

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Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Does fatty liver cause low testosterone? Discover the evidence linking NAFLD and testosterone deficiency in men, including mechanisms, symptoms, and UK treatment options for both conditions.

Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Blood Test for Alcoholic Fatty Liver: Detection and Diagnosis

Weight Loss

min read

Blood Test for Alcoholic Fatty Liver: Detection and Diagnosis

Discover which blood tests detect alcoholic fatty liver, how liver function tests work, when to request testing, and what your results mean. Learn how early detection can reverse liver damage and prevent serious complications.

Does Fatty Liver Cause Floating Poop? UK Medical Guide

Weight Loss

min read

Does Fatty Liver Cause Floating Poop? UK Medical Guide

Does fatty liver cause floating poop? Discover the connection between fatty liver disease and stool changes, what causes floating stools, and when digestive symptoms warrant medical attention in the UK.

Testosterone

min read

Mounjaro causing diarrhea? Learn why it happens, how long it typically lasts, proven management tips, and when to contact your doctor.

GLP-1 Brands

min read

Does zinc increase semen volume? Discover what the scientific evidence actually shows about zinc supplementation, semen volume, and male fertility. Learn about recommended intake, potential side effects, and when to seek medical advice for reproductive health concerns.

GLP-1 Brands

min read

Bolt Guides

Featured

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Weight loss

Corn Flour for Fatty Liver: Evidence and Healthier Alternatives

Does Cycling Help Fatty Liver? Evidence-Based Benefits

Best Detox Tea for Fatty Liver: Evidence and Safe Alternatives

GLP-1 Brands

Wegovy

Mounjaro

Ozempic Vomiting: Why It Happens & How to Stop It

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Should You Take Ozempic on an Empty Stomach? UK Guidance

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does Fatty Liver Cause Low Testosterone? UK Evidence and Treatment

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Browse all

Blood Test for Alcoholic Fatty Liver: Detection and Diagnosis

Does Fatty Liver Cause Floating Poop? UK Medical Guide

How to Treat Rash From Testosterone Treatment: Expert Guide

GLP-1 and Swollen Lymph Nodes: Causes and When to Seek Help

Does Mounjaro Cause Bleeding? UK Clinical Evidence and Guidance

Mounjaro Diarrhea: How Long It Lasts & What Helps

Why Am I Still Hungry on Ozempic? Causes and Solutions

Who Cannot Take Weight Loss Injections: Contraindications and Safety

Magtein Magnesium L-Threonate: Evidence, Safety and UK Guidance

How Much Zinc to Increase Sperm Volume: Evidence-Based Guidance

How Long Does It Take for Zinc to Work?

Does Zinc Increase Semen Volume? Evidence and Guidelines

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Should You Take Ozempic on an Empty Stomach? UK Guidance

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