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Latest

When Can I Use a Straw Again After Gastric Sleeve Surgery?
Weight Loss
14
 min read

When Can I Use a Straw Again After Gastric Sleeve Surgery?

Wondering when you can use a straw again after gastric sleeve surgery? Learn why straws are restricted, when it is safe to reintroduce them, and how to stay hydrated during recovery.

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Can You Take AZO After Gastric Sleeve? UK Safety Guide
Weight Loss
14
 min read

Can You Take AZO After Gastric Sleeve? UK Safety Guide

Can you take AZO after gastric sleeve surgery? Learn why phenazopyridine is unlicensed in the UK, how bariatric surgery affects medication absorption, and what safe alternatives your GP can recommend for UTI relief.

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Does Gastric Sleeve Cause Vitamin Deficiency? NHS Guide
Weight Loss
15
 min read

Does Gastric Sleeve Cause Vitamin Deficiency? NHS Guide

Does gastric sleeve cause vitamin deficiency? Yes — find out which nutrients are most at risk, NHS-recommended supplements, warning symptoms, and when to seek medical advice.

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Nipple Puffy After Gynecomastia Surgery: Causes, Recovery & Treatment
Weight Loss
13
 min read

Nipple Puffy After Gynecomastia Surgery: Causes, Recovery & Treatment

Nipple puffy after gynecomastia surgery? Learn why puffiness occurs, how long swelling lasts, warning signs to watch for, and when to seek medical advice in the UK.

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Is a 1000 Calorie Deficit Good for Weight Loss?
Weight Loss
14
 min read

Is a 1000 Calorie Deficit Good for Weight Loss?

Is a 1000 calorie deficit safe for weight loss? Discover the risks, who should avoid it, and why NHS guidance recommends gentler approaches for sustainable results.

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Enoxaparin Treatment Dosing in Obese Patients: UK Guidance
Weight Loss
12
 min read

Enoxaparin Treatment Dosing in Obese Patients: UK Guidance

Enoxaparin treatment dosing in obese patients: learn how obesity affects anticoagulation, recommended doses for different BMI levels, when to monitor anti-Xa levels, and essential safety considerations for effective VTE management.

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How Many Calories a Day to Be in a Deficit: NHS & NICE Guide
Weight Loss
15
 min read

How Many Calories a Day to Be in a Deficit: NHS & NICE Guide

How many calories a day to be in a deficit? Discover NICE and NHS-recommended calorie targets for safe weight loss, how to calculate your TDEE, and when to seek medical advice.

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FPG and HbA1c in Diabetics: NHS Targets, Diagnosis and Monitoring
Weight Loss
16
 min read

FPG and HbA1c in Diabetics: NHS Targets, Diagnosis and Monitoring

FPG and HbA1c in diabetics explained: understand NHS diagnostic thresholds, target ranges, what affects your results, and when clinicians use both tests together. Aligned with NICE guidance.

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Cranberry Pills for Weight Loss: UK Evidence, Safety and Alternatives
Weight Loss
16
 min read

Cranberry Pills for Weight Loss: UK Evidence, Safety and Alternatives

Cranberry pills for weight loss: do they actually work? Explore the UK clinical evidence, safety considerations, drug interactions, and NHS-recommended alternatives for sustainable weight management.

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Is Watermelon Bad for Fatty Liver? Evidence and Guidance
Weight Loss
14
 min read

Is Watermelon Bad for Fatty Liver? Evidence and Guidance

Is watermelon bad for fatty liver disease? Discover the evidence on watermelon's impact on NAFLD, recommended portion sizes, nutritional benefits, and how to include it safely in a liver-friendly diet with expert UK guidance.

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Can Paracetamol Cause Fatty Liver? UK Medical Evidence
Weight Loss
11
 min read

Can Paracetamol Cause Fatty Liver? UK Medical Evidence

Can paracetamol cause fatty liver disease? Discover what UK medical evidence reveals about paracetamol and liver health, safe dosing guidelines, and when to seek medical advice for NAFLD concerns.

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Can Perimenopause Cause Fatty Liver? Hormones and NAFLD Risk
Weight Loss
15
 min read

Can Perimenopause Cause Fatty Liver? Hormones and NAFLD Risk

Can perimenopause cause fatty liver disease? Discover how hormonal changes during the menopausal transition may increase NAFLD risk, plus evidence-based strategies to protect your liver health in midlife.

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HbA1c Home Test Kit: Results, Accuracy and NHS Guidelines
Weight Loss
16
 min read

HbA1c Home Test Kit: Results, Accuracy and NHS Guidelines

HbA1c home test kits explained: how they work, who should use them, and how to interpret results using NHS guidelines. Find out what to do next based on your reading.

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Is Hummus Good for Fatty Liver Disease? Evidence-Based Guidance
Weight Loss
13
 min read

Is Hummus Good for Fatty Liver Disease? Evidence-Based Guidance

Discover whether hummus is good for fatty liver disease. Learn how this chickpea-based dip fits into a liver-friendly diet, recommended portions, and evidence-based guidance for managing NAFLD through nutrition.

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Does Prednisone Cause Gynaecomastia? UK Clinical Guide
Weight Loss
12
 min read

Does Prednisone Cause Gynaecomastia? UK Clinical Guide

Does prednisone cause gynaecomastia? Learn about the evidence, hormonal mechanisms, and when to see your GP — with UK clinical guidance on prednisolone and breast changes in males.

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Best Fatty Liver Cookbook: Evidence-Based Dietary Management for NAFLD
Weight Loss
14
 min read

Best Fatty Liver Cookbook: Evidence-Based Dietary Management for NAFLD

Discover the best fatty liver cookbook options to manage NAFLD through evidence-based dietary changes. Learn which cookbooks align with NHS and NICE guidance, key nutritional principles, and practical meal planning strategies to reduce liver fat and improve metabolic health.

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400 Calorie a Day Deficit: Safe Weight Loss Guide
Weight Loss
14
 min read

400 Calorie a Day Deficit: Safe Weight Loss Guide

Discover how a 400 calorie a day deficit works for safe, sustainable weight loss. Learn realistic results, health benefits, practical diet and exercise tips, and who should avoid this approach. Evidence-based NHS guidance included.

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Is Metformin an Incretin? Understanding the Key Differences
Weight Loss
11
 min read

Is Metformin an Incretin? Understanding the Key Differences

Is metformin an incretin? Discover the crucial differences between metformin and incretin-based therapies, how each works to control blood glucose, and what this means for your diabetes treatment options.

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Calorie Deficit vs Carnivore Diet: Which Approach Is Right for You?
Weight Loss
16
 min read

Calorie Deficit vs Carnivore Diet: Which Approach Is Right for You?

Calorie deficit vs carnivore diet — discover how each approach promotes weight loss, what UK guidelines say, key health risks, and when to seek advice from a GP or dietitian.

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Calorie Deficit Salmon Recipes: Easy, Nutritious Meals for Weight Loss
Weight Loss
15
 min read

Calorie Deficit Salmon Recipes: Easy, Nutritious Meals for Weight Loss

Calorie deficit salmon recipes to support healthy weight loss — explore easy, nutritionist-aligned meal ideas, cooking tips, and NHS-backed guidance on portions and food safety.

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Does GLP-1 Affect Your Period? Menstrual Changes Explained
Weight Loss
10
 min read

Does GLP-1 Affect Your Period? Menstrual Changes Explained

Does GLP-1 affect your period? Discover how semaglutide and liraglutide may indirectly influence menstrual cycles through weight loss, when to seek medical advice, and practical management strategies for women taking these medications.

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VTE Treatment in Obese Patients: Dosing and Management Guide
Weight Loss
14
 min read

VTE Treatment in Obese Patients: Dosing and Management Guide

Discover evidence-based guidance on VTE treatment in obese patients, including anticoagulation dosing challenges, NICE-recommended options, monitoring strategies, and long-term management approaches for optimal outcomes.

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Racial Disparities in Obesity Treatment: UK Evidence and Solutions
Weight Loss
15
 min read

Racial Disparities in Obesity Treatment: UK Evidence and Solutions

Racial disparities in obesity treatment affect ethnic minority communities across the UK. Discover the evidence of unequal access, barriers to care, culturally sensitive approaches, and practical strategies to improve equity in weight management services for all populations.

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Foods That Stimulate Incretin Hormones: Evidence-Based Dietary Guide
Weight Loss
12
 min read

Foods That Stimulate Incretin Hormones: Evidence-Based Dietary Guide

Discover which foods that stimulate incretin hormones like GLP-1 and GIP naturally. Evidence-based guidance on protein, fibre, healthy fats, and practical dietary strategies to support metabolic health and blood glucose control through nutrition.

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Is Metformin a Weight Loss Pill? What UK Patients Should Know
Weight Loss
14
 min read

Is Metformin a Weight Loss Pill? What UK Patients Should Know

Is metformin a weight loss pill? Learn what metformin is licensed for in the UK, what the clinical evidence says about weight changes, who qualifies on the NHS, and when to speak to your GP.

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Can You Eat Fries on a Calorie Deficit? NHS-Backed Guide
Weight Loss
17
 min read

Can You Eat Fries on a Calorie Deficit? NHS-Backed Guide

Can you eat fries on a calorie deficit? Yes — find out how chips fit into a calorie-controlled diet, their calorie content, healthier swaps, and NHS-backed tips for sustainable weight loss.

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Endocannabinoid System Treatment for Obesity: UK Evidence and Safety
Weight Loss
12
 min read

Endocannabinoid System Treatment for Obesity: UK Evidence and Safety

Discover how endocannabinoid system treatment for obesity works, why early drugs were withdrawn, and what safer alternatives are being developed. Learn about current UK guidance, safety considerations, and future research directions for ECS-targeted weight management therapies.

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What Improves Overall Metabolism and Activates Sluggish Skin
Weight Loss
14
 min read

What Improves Overall Metabolism and Activates Sluggish Skin

Discover what improves overall metabolism and activates sluggish skin through evidence-based medical treatments, skincare approaches, and lifestyle modifications. Learn when to seek GP advice for metabolic and skin concerns with UK clinical guidance.

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Contact Us
Bolt Pharmacy, Unit A3 Challenge Court Blakewater Road, Blackburn BB1 5EU
Phone: 03330162337
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How to check GPhC Registration

Please visit the relevant website here for information about how to check the registration status of the pharmacy and the superintendent pharmacist.

GPhC Registration Number:

9012918

Superintendent Pharmacist:

Phuong Nguyen (2204151)

GPhC Registered Owner:

Bolt Healthcare Ltd

GPhC Prescriptions Supplier:

team@boltpharmacy.co.uk

GPhC Pharmacy Details:

Bolt Pharmacy, Unit A3 Challenge Court Blakewater Road, Blackburn BB1 5EU
Coming soon - Unit 3C, Frontier Park, Blackburn, Lancashire, BB1 3AL

This service is provided by Bolt Healthcare Ltd (Company No. 15149039). Prescriptions are dispensed by Bolt Pharmacy (GPhC #9012625). Bolt Healthcare Ltd is registered with the Information Commissioner's Office under registration number ZB678271.
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Copyright © 2026 Bolt Healthcare Ltd. All Rights Reserved.
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‍Clinical, consultation and prescribing services are provided by AIOS Technology Ltd, a Care Quality Commission (CQC)-registered provider responsible for the clinical care and prescribing functions of Bolt Pharmacy.